RunnerBox December/January 2024 - Subscribers Fueling Guide
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Before we get to the fueling guide.....don't forget to redeem your susbscriber benefits 👇
MVP Pricing
Subscribers are our MVP's and our MVP's save BIG.
We're talking 20% off everything at Fuel Goods. That's everything you try in your box PLUS much, much more.
On average, our subscribers save over $120 a year shopping at Fuel Goods!
Free month of Humango coaching
Need a training plan that moves as fast as life does? You've got a free month of the Humango AI Coaching app coming your way. Set your goals, and let it flex and adapt—no matter what life throws at you.
Free Nutrition Consult with HPH
Nutrition is tricky. Let Human Powered Heatlh make it easier with a free one on one nturiton consultation to help you dial in.
$20 off Team Run Run
Team Run Run has a coach for every runner.
Find your perfect coach and get $20 off your first month.
Use code fuelgoods20
Here's the lowdown on your fuel + quick links to buy more!
Hylands Muscle Therapy Gel
LMNT 8 Count Pack
MSRP: $16.00
Salty may not work for your attitude, but it works for your drink mix! A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why LMNT says, "More Salt, Not Less!" And this pack let's you try 8 of their amazing flavors. You're not going to get us this winter, dehydration!
Muc-Off Rear Ride Guard
MSRP: $12.99
El Nino, who? When the wet weather arrives, you'll be ready to rock with this rear tire guard! It's lightweight, stealthy, and attaching it to your bike is a breeze so you no longer have an excuse for being the one slinging spray all over the group ride.
Lenny & Larry's Cookie-fied Bar
MSRP: $2.30
Do you ever find yourself thinking, "Man, I wish my energy bar tasted like a cookies and cream"? Well, buckle up, because the new creation from Lenny & Larry's just made all your dreams come true. Did we mention it's loaded with 12g of plant based protein and 5g of fiber? Warning: May cause spontaneous dance breaks during snack time. Blame it on the cookies and creme euphoria.
Hylands Muscle Therapy Gel
MSRP: $13.99
This magical muscle rub has just what you need to warm up frozen or sore quads after winter rides. Made with arnica which naturally reduces swelling and soreness, this gel has a tingly yet soothing sensation that works fast to soothe tight muscles or other niggles so you’ll be ready to ride again come tomorrow.
Pirq Protein x 2
MSRP: $7.98
What's anti-inflammatory, immuninty boosting, and tastes like an old-fashioned milkshake? You guessed it - Pirq protein! It's chock full of 20g of plant protein, curcumin, maca (the amazing endurance superfood), almonds, 5g of healthy fats, and probiotics. And whether your a chocoholic or have golden vanilla dreams, we've got you covered with both flavors of this awesome mix.
YumButter Superfood Almond Butter
MSRP: $2.70
This is no ordinary nut butter - it's infused with superfoods like chia seeds, hemp seeds and goji berries to give you an extra pep in your step. With 10 grams of protein and no refrigeration required, it's perfect for fueling all your adventures, whether you're out pounding the pavement or taking an impromptu journey across the Sahara.
GU Salted Lime Gel
MSRP: $2.59
The Endurance Margarita has arrived! This gel is the perfect cocktail to keep you going strong: It has caffeine, sodium, and carbohydrates (maltodextrin and fructose) that use non-competing pathways to maximize absorption. That science talk for this gel will fuel your fire without exploding your stomach like a Fourth of July hotdog eating contest.
B'cuz Maple Pecan Bites
MSRP: $4.00
The packaging says it all...life happens and you needs DELICIOUS SNACKS to keep you going. Oat clusters meet pecans, maple syrup, and seeds, to create a symphony of sweetness that'll knock your socks clean off. These bites were sent by the snack angel himself, I tell ya.
Vitaminis Immune Support
MSRP: $3.99
You could chow down three oranges, four avocados and five cups of spinach...or you could simply drink this Vitaminis juice shot. No need to find time to prep in the kitchen or worry about keeping things cold. This little juice bomb is perfectly portioned to help keep germs at bay during cold and flu season. No fuss, no muss. Just the immunity boost you need, no matter how busy your day is.
Aloha Mini Bar x 3
MSRP: $5.25
Don't let their size fool you; these mini protein bars pack a mighty punch! Each 100 calorie bar is a burst of deliciousness that'll have you wondering if you just stumbled upon a snack treasure.
Swoffle Caramel Waffle
MSRP: $1.99
Sure, you've had plenty of waffles. But have you had, the OG Swoffle, the first stroopwafel available stateside? They keep it traditional, with two thin waffle layers sandwiching oh-so-creamy caramel that is so delicious you won't believe it's such a perfect fuel to power through your day.
