RunnerBox - February/March 2025 Subscribers Fueling Guide
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Here's the lowdown on your fuel + quick links to buy more!

Stinkbug Anti-Chafe Balm Tub

Lenny & Larry's Fitzels - Pizza Palooza

GU Roctane Gel - Sea Salt Chocolate

Butt Napkins

Momentous Recovery - Chocolate

Kodiak Cakes Muffin Power Cup - Blueberry

UCAN Energy Bars - Chocolate Fudge

Quantum Energy Squares - Salted Peanut Butter Crunch

Bottle Bright Cleaning Tablets

Insaltd - Hydration Sample Pack

Noogs Sour Energy Chews - Wicked Apple

Stinkbug Anti-Chafe Balm Tub

Why we love it
It keeps us free from irritation all while being aluminum, plastic, and cruelty free.

How to use it
Pre-run, swipe it onto thighs, underarms, sports bra lines—or whatever rubs you the wrong way, for silky smooth miles. Don’t forget to apply extra liberally on those sweaty treadmill runs!

Lenny & Larry's Fitzels - Pizza Palooza

Why we love it
They encapsulate the essence of a pizza slice in a crunchy, protein-rich snack form. Not only are they delicious, but they also keep you fuller for longer!

How to use it
Ideal for nibbling between meals or post-exercise for a protein boost that aids muscle repair and satiates hunger.

Dietary information
Vegan, Vegetarian, No Nuts (including peanuts), Dairy Free, Soy Free, Low Sugar

Nutrition highlights
- 6g protein per serving (18g per bag)
- Low in sugar
- Certified Vegan

GU Roctane Gel - Sea Salt Chocolate

Why we love it
It makes us feel like we have magic energy to finish strong during hard efforts or the end of a race. Seriously, this stuff is LEGIT.

How to use it
We consume one gel every 30 minutes (with water) in the final hour of an intense workout or race. Roctane has 3x the amino acids and 2x the sodium of regular GU so save it for our most intense days to get a rapid surge in blood sugar levels, and a quick burst of energy to combat fatigue and maintain performance.

Dietary information
Gluten-Free, Vegan, Vegetarian, Dairy Free, Kosher, Banned Substance Tested, Caffeinated, High Carb, Soy Free, No Nuts (including peanuts)

Nutrition highlights
- 100 calories
- 20g of Carbs
- BCAAs
- Electrolytes

Butt Napkins

Why we love it
Because they’re small enough to stash, strong enough to last, and guaranteed to save your race day when nature decides to go rogue.

How to use it
Use as needed whenever nature calls whether out on the trails or at home!

Momentous Recovery - Chocolate

Why we love it
It’s the perfect recovery blend—grass fed protein for your muscles and just enough carbs to recharge!

How to use it
Mix 2 scoops with 12 fluid ounces of cold water or your preferred liquid post-workout daily.

Dietary information
Gluten-Free, No Nuts (including peanuts), No Added Caffeine , Soy Free, High Carb, Low Sugar, High Protein

Nutrition highlights
- Helps kickstart muscle recovery and repair
- Supports replenishment of energy stores
- 2:1 protein to carb ratio
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Kodiak Cakes Muffin Power Cup - Blueberry

Why we love it
Because who doesn't love magic protein muffins that cook themselves in a minute and require no clean up?

How to use it
Add water, mix, and microwave for a delicious and convenient way to consume a freshly baked muffin bursting with flavor, loaded with protein, and ready in a minute.

Dietary information
Non-GMO, High Protein, Vegetarian, No Added Caffeine

Nutrition highlights
- 12g of protein
- 260 calories
- 100% whole grain

UCAN Energy Bars - Chocolate Fudge

Why we love it
We love the texture of these bars as well as the long-lasting, slow burning energy they provide, without the sugar spike.

How to use it
Have a few bites within 30 minutes of your workout for fuel or eat as a snack for sustained energy during the day.

Dietary information
Gluten-Free, Non-GMO, No Added Caffeine , Low Sugar, Soy Free, Low Sodium, Vegetarian, High Carb

Nutrition highlights
- 150 calories
- Uses a slow-burning, low GI Carbohydrate they call LIVSTEADY
- Maintains stable blood glucose

Quantum Energy Squares - Salted Peanut Butter Crunch

Why we love it
It’s the triple threat: protein for power, caffeine for focus, and peanut butter crunch because everyone deserves a snack that slaps!

How to use it
Eat one bar before, during, or after exercise to keep energy levels up.

Dietary information
Vegan, Vegetarian, Dairy Free, Gluten-Free, Soy Free, Non-GMO, Caffeinated, High Carb, High Protein, Plant-Based, Kosher

Nutrition highlights
- 100mg organic caffeine (equal to one cup of coffee)
- Made with almonds and MCT oil for healthy fats
- Chia seeds and dates for fiber

Bottle Bright Cleaning Tablets

Why we love it
Because scrubbing bottles is so 2015. These little tablets do the dirty work for you!

How to use it
Just fill with warm water, drop in a tab, and let the bubbles work their magic for 15–30 minutes. Quick rinse, and - VOILA - good as new.

Insaltd - Hydration Sample Pack

Why we love it
Because it’s got the whole electrolyte squad—sodium, potassium, magnesium, and calcium. Plus, it tastes amazing without and aftertaste.

How to use it
Mix 1 stick with 16–32 oz of water….depending on just how Insalted you want to feel.

Dietary information
Gluten-Free, Dairy Free, Soy Free, Vegan, Vegetarian, Low Carb, Low Sugar, Sugar Free, No Nuts (including peanuts), No Added Caffeine , Paleo, High Sodium

Nutrition highlights
- 900mg of sodium
- 300mg of potassium
- No artificial sweeteners or flavors

Noogs Sour Energy Chews - Wicked Apple

Why we love it
Because it’s serving sour candy realness with a side of serious fuel - tastes like a treat, but fuels you for miles.

How to use it
Pop 1-2 every 15-30 minutes during workouts lasting over an hour.

Dietary information
Gluten-Free, Dairy Free, Soy Free, Vegan, Vegetarian, No Nuts (including peanuts), No Added Caffeine

Nutrition highlights
- Made with 150mg of sodium per serving for electrolyte replenishment
- Quick digesting carbohydrates
- Natural colors and flavors