RunnerBox - December/January 2025
Here's full the lowdown on everything you'll receive in this box + quick links to buy them individually

Fuel Goods Buff

Precision Fuel - PF 30 Gel

The GFB Oatmeal - Maple Raisin

Noka Prebiotic Fiber Smoothie - Blueberry and Beet

KiZE Bar - Peanut Butter Honey

FlavaNaturals FlavaBar Performance Chocolate - Blueberry

Millie's Sipping Broth - Delight Pho

Eco Lips - Vanilla Bean Lip Scrub

Pain Cakes Cold Pack

Lenny & Larrys Complete Cookie - Snickerdoodle

Fuel Goods Buff

Why we love it
Itās the winter running buddy we didnāt know we neededāwarm, cozy, and ready to take on the cold so we can keep logging miles without turning into icicles!

How to use it
Wear it as a headband, neck warmer, or face shield as temps drop - and get ready for some jealous looks.

Precision Fuel - PF 30 Gel

Why we love it
It packs 30g of carbs, a super mellow flavor to fight off flavor fatigue, and no water required!

How to use it
Take one gel every 20-40 minutes during intense exercise lasting longer than 60 minutes. For intense efforts, we love to take PF 30 gel along with some of Precisionās Hydration Tablets for sustained energy and electrolyte replenishment.

Dietary information
Vegan, Gluten-Free, Dairy Free, No Added Caffeine , Vegetarian, Banned Substance Tested, High Carb, Low Sodium, No Nuts (including peanuts), Non-GMO, Soy Free

Nutrition highlights
- Formulated with maltodextrin and fructose for quick carb absorption
- 2:1 glucose to fructose ratio
- 30g of carbs per gel

The GFB Oatmeal - Maple Raisin

Why we love it
For its convenience and power: It's an on-the-go superhero and packs 10g of protein to fuel our muscles and energize our day.

How to use it
Turn this oatmeal packet into a bowl by popping it open and adding hot water or your favorite dairy or nut based milk and enjoy on-the-go as a clean, nutritious and energy-dense way to start your day. Best consumed 1.5-2 hours before any vigorous workouts.

Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , High Protein, High Carb, Soy Free, Kosher

Nutrition highlights
- 10g of protein
- Made in a zero waste facility
- Convenient pop-up bowl

Noka Prebiotic Fiber Smoothie - Blueberry and Beet

Why we love it
It's packed with antioxidant-rich blueberries, stamina-boosting beets, anti-aging maqui berry, and prebiotic fiber!

How to use it
Consume this smoothie as a real-food snack or on-the-go breakfast to fill your body with essential amino acids, vitamin C and 21 trace minerals. No refrigeration needed and an easy-to-sip screw-top lid for convenience.

Dietary information
Gluten-Free, Vegan, Low Sodium, High Carb, Vegetarian, Non-GMO, Dairy Free, Soy Free, No Nuts (including peanuts), Organic, No Added Caffeine , Kosher

Nutrition highlights
- 5g protein
- 23g of carbs
- 120 calories
- 600mg Omega-3

KiZE Bar - Peanut Butter Honey

Why we love it
KiZE doesnāt just fuel usātheyāre on a mission to fuel positive change with programs that give back!

How to use it
Eat this clean, nutrient dense snack whenever huger calls and know that youāre helping fuel change through Kizeās mission-driven impact programs.

Dietary information
Gluten-Free, Dairy Free, Non-GMO, Vegetarian, High Carb, Soy Free, No Added Caffeine , Low Sodium

Nutrition highlights
- Made with only 6 ingredients
- Mission-driven impact programs
- Naturally sweetened with honey and dates

FlavaNaturals FlavaBar Performance Chocolate - Blueberry

Why we love it
These bars transform delicious dark chocolate from a guilty pleasure to a secret weapon that helps you be at your best everyday

How to use it
Snap off a couple pieces of this delicious chocolate before bed for a decadent treat with a health-conscious twist. Also nice chopped and added to greek yogurt as a protein and flavanol-packed snack, any time of the day.

Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, Caffeinated, Low Sodium

Nutrition highlights
- 500mg of cocoa flavanols per serving
- 5x the flavanols of typical dark chocolate
- 62% cacoa

Millie's Sipping Broth - Delight Pho

Why we love it
Itās the ultimate comfort-in-a-cup! All the rich pho flavor, no takeout requiredājust instant, cozy goodness you can sip anywhere.

How to use it
Steep this one-of-a-kind broth bag in hot water for 4 minutes, then squeeze it out on a spoon. Just like that, youāve got the perfect comfort brew to warm you up after crushing cold miles. CAUTION: Tear each packet open gently to avoid a pho explosion!

Dietary information
Gluten-Free, Vegan, Vegetarian, Dairy Free, Kosher, Plant-Based, No Nuts (including peanuts), No Added Caffeine , Low Carb, Low Sugar, Soy Free

Nutrition highlights
- Plant-based ingredients
- Stomach friendly formulation
- Hydrating & nourishing

Eco Lips - Vanilla Bean Lip Scrub

Why we love it
It buffs away winter dryness, leaving your lips smooth, soft, and looking good enough to kiss the cold goodbye.

How to use it
Just rub it on, wipe off the extra, and enjoy smooth, soft lips all season long.

Nutrition highlights
- Certified B Corp
- USDA Organic
- Cruelty free

Pain Cakes Cold Pack

Why we love it
Itās the ice pack that actually stays put! No straps, no slippingājust hands-free relief that lets you move (or not move) however you want

How to use it
Just pop it on, let it cool the aches and reduce inflammation, and toss it back in the freezer for next time.

Lenny & Larrys Complete Cookie - Snickerdoodle

Why we love it
We love that it's packed with protein, but doesn't taste chalky or fake like some of the others we've tried.

How to use it
Snack on half of this cookie at a time post-workout to feed your muscles with plant-based protein and satisfying taste. It also works great as a snack on those bigger workout days where the body needs a little extra nutrient-dense energy to keep it going.

Dietary information
Vegan, Vegetarian, Non-GMO, Dairy Free, No Added Caffeine , High Protein, High Carb, Soy Free, Kosher

Nutrition highlights
- 16g plant protein
- 10g of fiber
- No high fructose corn syrup, artificial sweeteners, or sugar alcohols