RunnerBox - Aug/Sept 2024 Fueling Guide
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Here's the lowdown on your fuel + quick links to buy more!
Skratch Labs Energy Bar - Raspberry + Lemon
Hydrapak Soft Flask™ 150ml
Ketone-IQ™ + Caffeine Peach Shot
B'cuz Granola Bites - Mango Chili Lime
Tailwind Rapid Hydration - Berry
Tailwind Rapid Hydration - Orange
Tailwind Rapid Hydration - Strawberry Lemonade
Hippeas Veggie Straws - Sour Cream + Onion
Manuka Performance Liquid Fuel Gel- Green Apple
Kate's Real Food Protein Bar - Snickerdoodle
Kodiak Cakes Peak Oatmeal - Berries and Cream
Eco Lips Sport SPF 30 Sunscreen Lip Balm
TruLean Everyday Greens
TruLean Everyday Wellness
Ketone-IQ™ + Caffeine Peach Shot - 6 Pack
Skratch Labs Energy Bar - Raspberry + Lemon
Experience the perfect fusion of balanced nutrition and real food goodness with Skratch Labs' whole food energy bars. Unlike traditional bars laden with sugar, these plant-based alternatives boast half the sugar content while doubling down on essential nutrition. Packed with carbohydrates for immediate fuel and healthy fats for long-lasting energy, these bars are a over achievers.
Why we love it
The citrusy brightness from the lemon and the fruity sweetness of raspberries adds both a refreshing and satisfying blend to keep our taste buds happy. (This flavor is a best seller) Plus, the plant-based ingredients that make this bar easily digestable.
How to use it
Consume pre or post workout or during exrcise where your heart rate doesn't spike too high. Loaded with real food, carbs and healthy fats, this bar will releae slow energy for those hungry days where meals seem way too far apart.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, Dairy Free, No Added Caffeine , High Carb
Nutrition highlights
- 260 calories
- Minimal ingredients
- Contains 34g carbohydrate and 13g fat for sustained energy
Hydrapak Soft Flask™ 150ml
Stay fueled during the toughest of workouts with the 150ml HydraPak SoftFlask™. This compact, collapsible gel flask is designed for easy to access nutrition on your adventures. Made from durable, BPA-free materials, the SoftFlask™ is lightweight and easy to carry, fitting perfectly in pockets, running vests, or packs.
Why we love it
We love the HydraPak SoftFlask™ because it’s the perfect blend of convenience and functionality. Its collapsible design and high-flow bite valve make fueling effortless, whether you're running a marathon or hiking a trail.
How to use it
Fill with up to 4 gel servings on long runs or rides, and you’re good to go! PRO TIP: Add 2-3 servings of gel and fill with water. This mix of hydration and fuel is our go-to when we need a little extra hydration.
Ketone-IQ™ + Caffeine Peach Shot
Elevate your performance with Ketone-IQ Caffeine Peach. This cutting-edge supplement combines the powerful benefits of ketones with a refreshing peach flavor and a kick of caffeine to boost your energy and mental clarity. Designed for athletes and busy professionals, Ketone-IQ helps you stay focused, energized, and ready to tackle any challenge.
Why we love it
We love Ketone-IQ because it’s like peach-flavored rocket fuel for your body and mind. The perfect blend of ketones and caffeine provides a smooth, sustained energy boost.
How to use it
We take a shot before or during our workout, or whenever we need a surge of energy and focus. You can take up to four a day, so don’t be shy!
Dietary information
Gluten-Free, Vegan, Caffeinated, Sugar Free
Nutrition highlights
- Each shot contains 100mg of Caffeine
- Helps increase blood ketone levels to optimal range
- Crosses the blood-brain barrier to fuel brain and body
B'cuz Granola Bites - Mango Chili Lime
B'cuz Snacks are your perfect grab-and-go solution. These granola bites keep you satisfied with gluten-free oats and are incredibly flavorful. Deliciously chewy and nutritious, B'cuz Snacks crush cravings, keeping you focused wherever you wander!
Why we love it
It takes your taste buds on a flavor adventure. The combination of sweet mango, spicy chili, and tangy lime creates a snack that’s exciting and satisfying.
How to use it
Enjoy Mango Chili Lime straight from the bag for a quick and delicious snack, add it to your trail mix for an exotic twist, or chop it up and mix it into your salads for a burst of flavor.
Dietary information
Gluten-Free, Dairy Free, No Added Caffeine , Non-GMO, Plant-Based, Kosher, Low Sodium, Soy Free
Nutrition highlights
- Made with Gluten-Free oats
- 18g of carbs per serving
- 110 calories per serving
Tailwind Rapid Hydration - Berry
Sip the swift sweetness of real berries with Tailwind's Rapid Hydration. Loaded with optimal amounts of electrolytes so you can instantly replace what you sweat out, plus some Vitamin C, a natural antioxidant that also helps support your immune system.
Why we love it
Tailwind's Rapid Hydration goes beyond quenching thirst; it's an athletes best friend for maintaining electrolyte levels and boosting immunity with Vitamin C. Plus, its berry flavor is a sweet treat that's as delightful as it is refreshing!
How to use it
Simply mix sachet with water and you're good to go! It's perfect for pre, during or post workout, hydrating your body 3x faster than water alone.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , Soy Free
Nutrition highlights
- Packed with electrolytes to replenish what you sweat out
- Contains Vitamin C to support your immune system
- No dietary or artificial sweeteners
Tailwind Rapid Hydration - Orange
Enhance your hydration while working out or on the go! Tailwinds Rapid Hydration-Orange is your go-to solution for quick and effective hydration. Formulated to replenish electrolytes and fluids lost during intense physical activity, this hydration mix ensures you stay energized and perform at your best.
Why we love it
For its ability to quickly restore hydration and energy levels. Its convenient, easy-to-mix formula makes it perfect for athletes and fitness enthusiasts who need reliable hydration on the go.
How to use it
Simply mix sachet with water and you're good to go! It's perfect for pre, during or post workout, hydrating your body 3x faster than water alone.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , Soy Free
Nutrition highlights
- Packed with electrolytes to replenish what you sweat out
- Contains Vitamin C to support your immune system
- No dietary or artificial sweeteners
Tailwind Rapid Hydration - Strawberry Lemonade
Delight your palate and replenish your body with Tailwind's Rapid Hydration in Strawberry Lemonade flavor. Loaded with optimal amounts of electrolytes so you can instantly replace what you sweat out, plus some Vitamin C, a natural antioxidant that also helps support your immune system.
Why we love it
We adore the Rapid Hydration for its ability to hydrate swiftly and effectively, without any artificial nasties. It's a clean, plant-powered formula that's gentle on your taste buds and your stomach, making hydration a joyful part of your workout.
How to use it
Simply mix sachet with water and you're good to go! It's perfect for pre, during or post workout, hydrating your body 3x faster than water alone.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , Soy Free
Nutrition highlights
- Packed with electrolytes to replenish what you sweat out
- Contains Vitamin C to support your immune system
- No dietary or artificial sweeteners
Hippeas Veggie Straws - Sour Cream + Onion
Hippeas Veggie Straws bring a playful twist to a classic childhood snack made wiwth ingredients you can actually pronounce. Packed with pea protein, these straws are baked from a blend of sustainably grown yellow peas and real vegetables, offering a rich source of plant-based protein to power you through your day.
Why we love it
Because veggie straws + protein = an athlete's dream snack
How to use it
Snack on these mouth-watering veggie straws in between meals to keep the taste buds happy, the sugar-levels stable, and the stomach smiling with their rich source of plant-based protein and fiber.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, Soy Free, Low Sugar
Nutrition highlights
- 110 calories
- 2g protein per serving
- 1g of fiber
- Made with Chickpeas
Manuka Performance Liquid Fuel Gel- Green Apple
Introducing Manuka Performance Liquid Fuel! This rockstar energy gel is crafted with pure Manuka honey, providing a natural boost to keep you energized during your workouts. Rich in carbohydrates and electrolytes, Manuka Performance Liquid Fuel is designed to deliver quick, sustained energy, making it the perfect companion for athletes and fitness enthusiasts.
Why we love it
It’s resealable top! Anyone who has ever stuffed a ½ gel in their pocket knows exactly what we’re talking about. Oh yeah, and the added electrolytes
How to use it
Consume one packet of Manuka Performance Liquid Fuel during exercise for an immediate energy boost. Follow with water for best results.
Dietary information
Gluten-Free, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , High Carb, Soy Free
Nutrition highlights
- Formulated with electrolytes to enhance performance
- 25g of Carbs per gel
- 661mg of Sodium per gel
Kate's Real Food Protein Bar - Snickerdoodle
Where taste meets sustenance! Kate's Real Food Bars are crafted from organic, GMO-free ingredients with flavorful combinations packed with carbs, protein, and healthy fats. These wholesome bars will keep your efforts going all day long!
Why we love it
We love the texture and taste, a perfect nutrient-dense and protein-packed snack for after a workout that we get excited about.
How to use it
Snack on this bar as a post-workout snack, a midday pick-me-up, or a tasty treat to keep you energized throughout the day.
Dietary information
Gluten-Free, Non-GMO, High Protein, Soy Free, Organic
Nutrition highlights
- Healthy fats from almonds
- Organic and GMO-free ingredients
- Filled with carbs and protein
Kodiak Cakes Peak Oatmeal - Berries and Cream
This oatmeal is all peaks and no valleys. We're talking low sugar, high protein, and 100% whole grains. Not to mention, it's flavored with real ingredients. Should we go on?
Why we love it
It keeps us full! And better yet, the taste: it’s tart from the start with a side of smooth cream to finish *chef’s kiss*
How to use it
Simply empty one packet into a bowl, add hot water or milk, and stir. Let it sit for 2 minutes to thicken, then enjoy!
Dietary information
High Protein, High Carb
Nutrition highlights
- Contains whey protein to promote recovery
- Made with 100% whole grain oats
- Healthy fats from walnuts
Eco Lips Sport SPF 30 Sunscreen Lip Balm
Shield your lips with Eco Lips Sport Sunscreen Lip Balm. This high-performance lip balm offers broad-spectrum UVA/UVB protection to keep your lips safe from the sun’s harmful rays during any outdoor activity. Infused with Aloe Vera and Coconut Oil, it provides long-lasting hydration while preventing sunburn and chapping. Perfect for athletes and outdoor enthusiasts, this lip balm ensures your lips stay smooth, protected, and ready for any adventure.
Why we love it
We love Eco Lips Sport Lip Balm for the powerful sun protection it offers, as well as the organic ingredients. What’s not to love?!
How to use it
Apply generously to your lips 15 minutes before sun exposure. Reapply every two hours, or more often if swimming or sweating.
Nutrition highlights
- Fair Trade Certified
- No animal testing
- Formulated with hydrating ingredients such as Coconut Oil and Cocoa Butter
TruLean Everyday Greens
Revitalize your day with TruLean Everyday Greens. This premium blend of organic greens, superfoods, and antioxidants is designed to support overall health and wellness. Packed with nutrient-dense ingredients like spirulina, chlorella, and wheatgrass, TruLean Organic Everyday Greens helps boost energy, enhance digestion, and promote a healthy immune system.*
Why we love it
This delicious blend makes it easy for us to get our daily dose of greens, helping us feel vibrant and energized all day long!
How to use it
Add to 8-16oz of water, mix, and drink daily. PRO TIP: Mix this with your Everyday Wellness (just double the water). The flavor is awesome and the health benefits are better.
Dietary information
Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Organic, Dairy Free, No Added Caffeine , Low Carb, Low Sugar, Sugar Free, Soy Free
Nutrition highlights
- Formulated with 10 superfood ingredients
- Helps reduce stomach bloating and discomfort
- Refreshing mint apple taste
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
TruLean Everyday Wellness
Say hello to your new health and wellness triple threat. This powerhouse rejuvenates your body from the inside out, reducing inflammation, supercharging your immunity, and aiding digestion. It’s packed with powerful ingredients like Turmeric, Echinacea, and Vitamin C, providing a quick and easy way to give your body the nutrients it needs to thrive.
Why we love it
It packs a punch of essential nutrients in one quick sip. It's the perfect on-the-go solution for busy days, giving us a fast, flavorful way to boost our immune systems and keep us feeling our best!
How to use it
Add to 8-16oz of water, mix, and drink daily. PRO TIP: Mix this with your Everyday Greens (just double the water). The flavor is awesome and the health benefits are better.
Dietary information
Gluten-Free, Vegan, Vegetarian, Non-GMO, No Nuts (including peanuts), Dairy Free, No Added Caffeine , Low Carb, Low Sugar, Sugar Free, Soy Free, Low Sodium
Nutrition highlights
- Formulated with Vitamin C for immune support*
- Zero artificial ingredients
- Contains Potassium and Chloride for electrolyte replenishment
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ketone-IQ™ + Caffeine Peach Shot - 6 Pack
Elevate your performance with Ketone-IQ Caffeine Peach. This cutting-edge supplement combines the powerful benefits of ketones with a refreshing peach flavor and a kick of caffeine to boost your energy and mental clarity. Designed for athletes and busy professionals, Ketone-IQ helps you stay focused, energized, and ready to tackle any challenge.
Why we love it
We love Ketone-IQ because it’s like peach-flavored rocket fuel for your body and mind. The perfect blend of ketones and caffeine provides a smooth, sustained energy boost.
How to use it
We take a shot before or during our workout, or whenever we need a surge of energy and focus. You can take up to four a day, so don’t be shy!
Dietary information
Gluten-Free, Vegan, Caffeinated, Sugar Free
Nutrition highlights
- Each shot contains 100mg of Caffeine
- Helps increase blood ketone levels to optimal range
- Crosses the blood-brain barrier to fuel brain and body