RunnerBox December/January 2024 Fueling Guide
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Before we get to the fueling guide.....don't forget to redeem your susbscriber benefits 👇
MVP Pricing
Subscribers are our MVP's and our MVP's save BIG.
We're talking 20% off everything at Fuel Goods. That's everything you try in your box PLUS much, much more.
On average, our subscribers save over $120 a year shopping at Fuel Goods!
Free month of Humango coaching
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Free Nutrition Consult with HPH
Nutrition is tricky. Let Human Powered Heatlh make it easier with a free one on one nturiton consultation to help you dial in.
$20 off Team Run Run
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Here's the lowdown on your fuel + quick links to buy more!
GU Salted Lime Gel
MSRP: $2.59
The Endurance Margarita has arrived! This gel is the perfect cocktail to keep you going strong: It has caffeine, sodium, and carbohydrates (maltodextrin and fructose) that use non-competing pathways to maximize absorption. That science talk for this gel will fuel your fire without exploding your stomach like a Fourth of July hotdog eating contest.
Hylands Leg Cramps Chafe Cream
MSRP: $14.99
Looking for a way to keep chafe-free this winter? This magical cream transforms into a powder finish that stays in place before, during, and after your run. Better yet, it's made with calendula to soothe your tired muscles and is hypoallergenic and paraben free, so you can feel confident using it on areas that are sensitive as a snowflake.
Aloha Mini Bar x 3
MSRP: $5.25
Don't let their size fool you; these mini protein bars pack a mighty punch! Each 100 calorie bar is a burst of deliciousness that'll have you wondering if you just stumbled upon a snack treasure.
LMNT 8 Count Pack
MSRP: $16.00
Salty may not work for your attitude, but it works for your drink mix! A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why LMNT says, "More Salt, Not Less!" And this pack let's you try 8 of their amazing flavors. You're not going to get us this winter, dehydration!
Vitaminis Immune Support
MSRP: $3.99
You could chow down three oranges, four avocados and five cups of spinach...or you could simply drink this Vitaminis juice shot. No need to find time to prep in the kitchen or worry about keeping things cold. This little juice bomb is perfectly portioned to help keep germs at bay during cold and flu season. No fuss, no muss. Just the immunity boost you need, no matter how busy your day is.
B'cuz Maple Pecan Bites
MSRP: $4.00
The packaging says it all...life happens and you needs DELICIOUS SNACKS to keep you going. Oat clusters meet pecans, maple syrup, and seeds, to create a symphony of sweetness that'll knock your socks clean off. These bites were sent by the snack angel himself, I tell ya.
Stinkbug Vanilla Mint Charcoal Deodorant
MSRP: $8.99
Are you looking for an all-natural deodorant that can keep up with your winter treadmill sufferfests? Then look no further! It's made with organic coconut oil to keep your pits as smooth as a seal, beeswax to give it that solid stick feel, and cornstarch to soak up sweat and bacteria like a sponge. It's also loaded with magnesium hydroxide to nuke nasty smells and activated charcoal to detoxify faster than after a 10K.
Lenny & Larry's Cookie-fied Bar
MSRP: $2.30
Do you ever find yourself thinking, "Man, I wish my energy bar tasted like a cookies and cream"? Well, buckle up, because the new creation from Lenny & Larry's just made all your dreams come true. Did we mention it's loaded with 12g of plant based protein and 5g of fiber? Warning: May cause spontaneous dance breaks during snack time. Blame it on the cookies and creme euphoria.
YumButter Superfood Almond Butter
MSRP: $2.70
This is no ordinary nut butter - it's infused with superfoods like chia seeds, hemp seeds and goji berries to give you an extra pep in your step. With 10 grams of protein and no refrigeration required, it's perfect for fueling all your adventures, whether you're out pounding the pavement or taking an impromptu journey across the Sahara.
Pirq Protein x 2
MSRP: $7.98
What's anti-inflammatory, immuninty boosting, and tastes like an old-fashioned milkshake? You guessed it - Pirq protein! It's chock full of 20g of plant protein, curcumin, maca (the amazing endurance superfood), almonds, 5g of healthy fats, and probiotics. And whether your a chocoholic or have golden vanilla dreams, we've got you covered with both flavors of this awesome mix.
Swoffle Caramel Waffle
MSRP: $1.99
Sure, you've had plenty of waffles. But have you had, the OG Swoffle, the first stroopwafel available stateside? They keep it traditional, with two thin waffle layers sandwiching oh-so-creamy caramel that is so delicious you won't believe it's such a perfect fuel to power through your day.
