RunnerBox - June/July 2024 Fueling Guide
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Here's the lowdown on your fuel + quick links to buy more!
Reup Protein Smoothie - Apple Pie
Carbs Fuel Energy Gel
Polar Joe Cold Brew Protein
Speed Labs Energy Gummies
Sweet Nothings Nut Butter Bites-Chocolate Peanut Butter
My Medic SuperSkin Blister Tape
Joshua Tree Reef Safe Face Stick-SPF 50
Jessica's Granola Pecan Almond
Hyland's Leg Cramps Tablets (50ct)
Reup Protein Smoothie - Apple Pie
Smoothie operator! This portable smoothie is made from ultra-premium, real-food, ingredients. We dare you to find a more convenient and delicious way to get 12g of protein, collagen, and antioxidants. Perfect for a quick breakfast or post-workout recovery that ensures you stay satisfied and energized.
Why we love it
For its exceptional taste and convenience. It's the perfect solution for busy individuals who want a quick, nutritious option without compromising on quality ingredients or taste.
How to use it
As an on-the go breakfast or as an easy way to refuel after workouts. INSIDER TIP: They don’t need to be refrigerated, but we think they taste better that way!
Dietary information
Dairy Free, Gluten-Free, High Protein, High Carb, Soy Free, Paleo
Nutrition highlights
- 180 calories per pouch
- Zero grams of added sugar
- 12 grams of protein
Carbs Fuel Energy Gel
Your ultimate companion for workouts and endurance activities, Carbs Fuel Energy Gel is designed to provide a quick and sustained energy boost. Packed with fast-absorbing carbohydrates that help you power through your toughest training sessions.
Why we love it
We love Carbs Fuel Energy Gel for its convenient, easy-to-carry packs that deliver an immediate energy boost whenever you need it. Oh, and like the gel, the price tag is very digestible.
How to use it
These must be consumed with water and we recommend starting with 1 gel every 60 minutes. As you train your gut, you can try to eat up to 2 per hour for maximum performance.
Dietary information
Gluten-Free, Soy Free, No Nuts (including peanuts), Dairy Free, High Carb, No Added Caffeine , Vegan
Nutrition highlights
- 200 calories
- 50 grams of carbs
- Made with Maltodextrin
Polar Joe Cold Brew Protein
Experience the ultimate cold brew for coffee lovers on the go. It delivers a smooth, rich flavor with just the right amount of kick, perfect for after a workout or fueling your afternoon. Made from high-quality, ethically sourced coffee beans, Polar Joe Cold Brew offers a refreshing and convenient way to enjoy premium cold brew anytime, anywhere.
Why we love it
For its unparalleled convenience and exceptional taste. The single-serve packets make it easy to enjoy premium cold brew without any hassle or equipment. Its rich, smooth flavor is perfect for coffee aficionados who demand quality and convenience in every sip.
How to use it
As a delightful post-workout 1-2 punch when we need coffee AND protein. Just mix with water, shake, and enjoy within 40 minutes post-workout.
Dietary information
Gluten-Free, High Protein, Low Sodium, No Nuts (including peanuts), Caffeinated
Nutrition highlights
- 110 mg of caffeine
- 190 calories per serving
- 21 grams of protein
Speed Labs Energy Gummies
Speed Labs Energy Gummies are designed to elevate your athletic performance and support intense training sessions. Packed with potent ingredients that boost energy, enhance endurance, and promote recovery, these gummies are your go-to for workouts or to use on the go during your busy day.
Why we love it
We love Speed Labs Extra Strength for its ability to provide a significant energy boost without the crash, allowing athletes to train harder and recover faster. It’s carefully selected ingredients are designed to enhance performance and support muscle recovery, making it an essential addition to any athlete’s regimen.
How to use it
We pop a gummy 15 min before an intense workout or in the middle of an afternoon slump so we can power through.
Dietary information
Gluten-Free, Dairy Free, Soy Free, Vegan, Low Sugar, Caffeinated, No Nuts (including peanuts)
Nutrition highlights
- 50 mg of Caffeine
- 1 gram of sugar
- 20 mg of Taurine
Sweet Nothings Nut Butter Bites-Chocolate Peanut Butter
Indulge in the creamy blend of chocolate and peanut butter. This decadent yet nutritious treat combines rich cocoa with smooth peanut butter for a satisfying snack that’s packed with natural goodness. Perfect for health-conscious individuals, these bites are made with organic ingredients and free from added sugars, ensuring a wholesome and guilt-free indulgence.
Why we love it
For its rich, creamy texture and delightful flavor that feels indulgent yet remains free from added sugar. Made with organic, plant-based ingredients, it provides a nutritious alternative to traditional sweet snacks, making it a favorite for those who prioritize both taste and wellness.
How to use it
How don’t we? These bites are a portable party-of-one made to crush hunger wherever it strikes (but probably skip them while you’re working out).
Dietary information
Organic, Dairy Free, High Carb, Low Sodium, Plant-Based, Soy Free
Nutrition highlights
- 150 calories per package
- Zero grams of added sugar
- 5 grams of protein
My Medic SuperSkin Blister Tape
Your go-to solution for preventing and treating blisters, My Medic SuperSkin Blister Tape provides a protective barrier that cushions and supports your skin, reducing friction and promoting faster healing. Whether you’re hiking, running, or just on your feet all day, this tape will ensure you stay comfortable and blister free.
Why we love it
All of the above, plus it comes in thin pre-cut pieces making it so easy to apply. We recommend using in trouble spots BEFORE you get a blister or as soon as a hotspot arises.
How to use it
Clean and dry the affected area before applying the tape. Cut the desired length of tape and gently place it over the blister or area prone to blistering. Press down firmly to ensure it adheres properly. Replace as needed to maintain protection and comfort.
Joshua Tree Reef Safe Face Stick-SPF 50
Summer sunburns have met their match! This stick provides ultimate protection that stays put even if you’re throwing off more sweat than a sauna house. Ideal for outdoor enthusiasts, it’s designed to withstand sweat and water, keeping you protected during your most adventurous activities.
Why we love it
It’s hands-free and portable making it perfect for reapplication on the fly. Plus, major bonus points for being plant based, organic and eco-friendly.
How to use it
Apply generously to all exposed areas of your face 15 minutes before sun exposure. Reapply every 2 hours, or more frequently if swimming or sweating, to ensure continuous protection.
Nutrition highlights
- Reef Safe
- Organic and plant based
- Formulated with Zinc Oxide
Jessica's Granola Pecan Almond
Delight in the nutty richness of Jessica’s Natural Foods Gluten-Free Pecan Almond Granola. This delicious granola blend combines the wholesome crunch of pecans and almonds with gluten-free oats and a touch of natural sweetness. Perfect for a nutritious breakfast or a satisfying snack, it brings a flavorful and healthy boost to your daily routine
Why we love it
It’s granola done right – made in big clusters so we can eat it straight out of the bag without looking like a dusty granola mess.
How to use it
Enjoy this granola with your favorite milk or yogurt for a quick and hearty breakfast. It’s also great for adding texture to smoothie bowls, topping salads, or simply as a snack straight from the bag when you need an energy boost.
Dietary information
Vegetarian, Non-GMO, No Added Caffeine , High Carb, Gluten-Free, Low Sodium
Nutrition highlights
- Gluten-Free
- Non-GMO
- Healthy Fats from flaxseed
Hyland's Leg Cramps Tablets (50ct)
Hyland’s Leg Cramps Tablets provide fast and effective relief from leg cramps, foot cramps, and calf pain. This homeopathic remedy is designed to ease muscle cramps, spasms, and stiffness, making it an essential addition to your medicine cabinet. Formulated with natural ingredients, Hyland's Leg Cramps offers a safe and easy remedy to leg cramp discomfort.
Why we love it
These tablets offer a natural and effective way to manage muscle cramps and pain. The convenient, quick-dissolving tablets provide fast relief, helping you get back to your activities without interruption.
How to use it
We dissolve 1-2 under our tongue before any hot, intense workouts with another 2-3 at the onset of any cramp symptoms.
Dietary information
Gluten-Free, Vegan
Nutrition highlights
- Natural Ingredients
- Free from Ibuprofen and Acetaminophen
- Muscle soothing ingredients such as Magnesia Phosphorica