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Nutrition Facts

Precision Fuel - PF 30 Gel / Box of 15
Serving Size: 1 sachet (51)
Serving Per Container:

Amount Per Serving
Calories 120

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 12g
Includes 10g Added Sugars 20%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

It packs 30g of carbs, a super mellow flavor to fight off flavor fatigue, and no water required!

  • 5 stars: 27 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
B
Brandon P.
Lots of gel

Lots of gel. Easily take 90g for the hour

A
Alistair

Very convenient having a larger back for long runs. Gel is easiest to tolerate, tried others recently but keep coming back to this. Fast shipping from fuel goods too.

E
Elie C.

Smooth texture and low sweetness. Ideal for long runs, rides, and races without causing flavor fatigue.

B
Brittany S.
The best there is

The best there is. Mildly sweet taste, not gloopy to consume. Big fan.

K
Katie S.

PF is my favorite gel, mild flavor and the texture is easier to get down than some. Dumped this into a soft flask so I wouldn't have to worry about losing the cap mid run (it's similar to the cap on kids apple sauce pouches). Worked great, recommend.

R
Rhea B.

Love them all! The texture and taste are perfect, not too sweet, not sticky nor thick - easy to swallow and fuelling me well! Electrolytes can be tailored to your needs - very important as I tend to sweat a lot. Overall, they are all well blended, easy on the stomach, keep me going and Bye Cramps!

J
Jamie G.

Fantastic. Can defiantly tell the difference in my runs using these products. Normally I would be feeling it around 6k but with these I feel fine around that time

R
Ricky P.

An easy to use product that is easy on the stomach. Nutrition can be expensive so I would say look at for the many offers around for position fuel. I would rate there nutrition top out of all I have tried over the years

T
Tom

Really easy on the stomach. Never had any problem taking on these fuels. Highly recommended.

K
Kevin G.

I’ve never had a better experience with a product. Flavour and performance-wise, this stuff is legit.

J
Jim C.

Bought these to try out and was really pleased with the taste and carb content, these are now my product of choice

E
Eamonn

Great gels! I found the flavour and texture much better than others on the market. Very easy to get down and a solid 30g of carb. Big fan of the tear-away strip staying attached by the tag.

R
Richard

first gel that doesn't give me stomach issues and it even tastes good

D
Don B.

Extremely happy with these gels. Great taste and consistency. No GI upset. I plan to use these on my next marathon this fall.

A
Anthony W.

Can’t recommend enough. Used many alternative brands this is my go to now. Easy on the digestive system. Easy to drink and take the gels while under pressure in a race situation.

M
Mike P.

The gels at PFH are an absolute cut above - taste better, easier on the stomach, you can feel the effects much more immediately and in a longer lasting way than other gels!

P
Paul P.

Seamless and great quality

B
Benn

I tried the gel after a recommendation from a sports physio when reviewing my nutrition strategy. I usually struggle with gels, finding them too sweet and sticky - have just endured my way through them. The 30 gel has been great, not overly sweet at all and easy to get down. I’m wrapped I’ve found something that I can consume over a few hours Products dispatched quickly and easy to communicate with

C
Colin G.

Switched to Precision this year for all my nutrition and hydration needs and I have zero regrets. So far this year between training and racing I’ve noticed substantial results compared to other options on the market.

N
Nate

These gels are the perfect combo of taste and fuel- by far the best I've ever tried! Clean carbs that get me through not only long runs, but intense workouts in the gym.

C
Chris H.

I was looking for a way to have more control over my carb intake when running and riding. I really love the carb electrolyte mix for one of my water bottles (with the other one being electrolyte only) and I find the gels are tasty, and do not bother my stomach. They have been a full part of my weekly routine all summer and have been great.

N
Nigel

Really easy to take

D
David

I like the consistency and the flavour of these gels. They go down very easily, don't leave a bad aftertaste, and don't upset my stomach. They work very well for me!

M
Matthew

Fantastic products! No issues at all . The gels are perfect if you don’t want a taste as such. Chews are great on the long runs for something different than a gel constantly. Best in the business for me!!

M
Manuel T.

Easy to dose and never had any GI issues using the products, even during long events.

B
Bruce

Love this gel. It's got a few extra carbs than most others which really helps, and it goes down and stays down so well. Not too sweet either so no chance of flavour fatigue. And the opening tab that stays attached is a great idea. Love it!

M
Marion L.

Really happy with these gels to fuel my trail adventures and races. The gels are easy to consume even during hard efforts and caused to stomach issues at all. First year using Precision Fuel & Hydration Gels and taking nutrition more seriously, and I am racing better than ever before.

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 15% off your first Autoship order - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

3. Scroll down and you'll see a section that says "Add Items".

4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

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Autoship & save!

Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 15% on your first order and 5% on every order after that. It's like getting rewarded for sticking to your fueling routine.
Choose your own schedule Set up your deliveries to align with your training so you're always dialed
Never run out of your essentials No more panic-fueling with subpar nutrition because that's "what you had"
Hassle-free adjustments anytime Need to pause, skip, or switch things up? You've got the flexibility to make changes whenever you need—because life (and training) happens.