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Chocolate #9
RunnerBox subscribers will get to try out a gel called Chocolate #9 in the next cycle of boxes shipping out. This is a unique gel because it is stated to be the first and only certified low glycemic energy gel. It is sweetened with organic agave only, no refined sugar or high glycemic index sweeteners. The Low GI factor reduces the the negative effect of repetitive insulin spiking during sustained exercise- so less chance of sugar highs and "bonk". This is great particularly for endurance athletes, diabetics, sugar sensitivities or anyone choosing not to eat refined sugar. Its also vegan, low fat, and gluten free (gluten free gels are not easy to find btw). No preservatives, colorings, etc. And it tastes good. Really good. It comes in one flavor, chocolate. It is a Belgian style dark roast cocoa mixed with agave- a simple all natural gel. We are excited to share this awesome gel with you. Check out the website at www.chocolate9.com
Learn moreMila Recipes
The February/March RunnerBox has Mila for everyone to try...so thought we'd share some recipes from the Lifemax site. The first one is perfect for Valentine's Day! Mila Dark Chocolate Covered Strawberries 9 ounces dark chocolate, chopped 1 pound strawberries with stems (about 20) washed and dried well 1/2 scoop Mila, about 1 Tablespoon Put the dark chocolate into a heatproof medium bowl. Fill a medium saucepan with a couple inches of water and bring to a simmer over medium heat. Turn off the heat; set the bowl of chocolate over the water to melt. Stir until smooth. (or use microwave at half power at one minute intervals to melt). Once the chocolate is melted and smooth, remove from heat and add Mila. Line a sheet pan with parchment or waxed paper. Holding the strawberry by the stem dip the fruit into the chocolate, letting the excess drip into the bowl. Set the berries on the parchment paper. Repeat and drizzle with any remaining chocolate. Let sit for 30 minutes or until set. Quick & Easy Energy Gel 2 pitted dates 2 tablespoons Mila plus 1/2 cup water Blend on high and put in gel bottle or ziplock bag and bite off corner when ready to eat/ingest. This recipe was created by Diane and Michael and The Vibrant Kitchen, and it is simple and good! Hope you enjoy trying out your Mila!
Learn moreBlog Reviews
Yo Momma Runs and Plant Based Runner have both been kind enough to check out RunnerBox, and post a blog review with pictures. Currently Plant Based Runner is doing a giveaway as part of her review to win a free RunnerBox! Check out her blog @ http://plantbasedrunner.com/runner-box-giveaway/ or visit Yo Momma Runs @ http://yomommaruns.blogspot.com. Also see www.runningwithmusic.blogspot.com for another great blog with a review!
Learn moreGeneration UCAN
We are excited to highlight UCAN in our first month of the RunnerBox! Now that you've tried it you probably want to know where to get more, right? Here is an opportunity to get an excellent product at a great price. Generation UCAN is extending a special offer for 10% off all products at http://www.generationucan.com/runnerbox. Check out this link for more information and to purchase.
Learn moreSneak peek...February box with Mila!
We've got some great products lined up for the next boxes shipping out! One of the products we are excited to include is Mila- a proprietary blend of Salvia Hispanica L., commonly known as Chia. There are many athletic performance benefits as well as health benefits. Mila promotes the formation of lean muscle mass, increases endurance and stamina, promotes joint lubrication and speedy rejuvenation, reduces muscle soreness, lowers lactic acid buildup in muscles, fights and neutralizes free radical damage and increases hydration. General health benefits include lowering blood pressure, stabilizing blood sugar, bone, health, GI health, and weight loss. Mila is a whole, raw food, a natural source of Omega 3s, antioxidants and phytonutrients and is a superior plant-based source of protein and fiber. As an added benefit, Mila is non -GMO, gluten-free, trans-fat free and sugar free. Mila can be deliciously combined with many foods like oatmeal, yogurt and cereals. Your RunnerBox will include a sample with detailed info, and recipes will be posted on the blog once we start shipping them out. We will also have a new flavor of an old fave...just came out on the market and we are impressed! You'll see this and much more in your next box. Sign up for RunnerBox now if you haven't already to be sure to have the opportunity to try this out!
Learn moreAll About Cocoa Via
Valentine's Day boxes have started shipping out with Cocoa Via, and the next round of subscription boxes will also include this supplement. Cocoa Via gives you the benefits of cocoa flavanols (the good-for-you phytonutrients found in cocoa extract) without all the fat and calories. Cocoa flavanols are scientifically proven to help support healthy circulation by helping your blood vessels stay flexible and expand as needed. Exercise performance depends on a healthy circulatory system, as does your overall health. The dark chocolate flavor is recommended mixed in milk, hot or cold coffee drinks, yogurt, smoothies, or oatmeal. Fruit flavors are Summer Citrus and Cran-Raspberry. They are excellent mixed in water, unsweetened iced tea, smoothies, or yogurt. Here are some recipes to try out~ Cran-Raspberry Smoothie 1 cup ice 1 - 6 ounce plain Greek yogurt 1/2 cup frozen blueberries 1/2 cup frozen blackberries 1 packet Cocoa Via Cran-Raspberry 1/8 to 1/4 cup almond milk, to desired consistency Blend together until smooth. Makes one serving. Dark Chocolate PB Oatmeal (tastes like a no bake cookie!) 1/2 cup uncooked oats 1 cup almond milk (or milk of choice) 1/8 teaspoon salt 1/2 teaspoon pure vanilla extract 2-3 packets Truvia (or sweetener of choice, to taste) 1 packet of dark chocolate Cocoa Via 1-2 Tablespoons natural peanut butter Cook the oatmeal, milk, and salt, and sweetener according to oatmeal directions. Stir in Cocoa Via, vanilla, and peanut butter at the end of cooking. Hope you enjoy trying out Cocoa Via! Next up will be some recipes to use with Mila. You could add a packet of Mila to either of the above recipes for extra nutrition.
Learn moreWhat is Runnerbox?
RunnerBox is a subscription based box full of products and discounts which have been hand-picked to enhance your active lifestyle. Runnerbox has everything from gels, chews, protein shakes/supplements, nutrition bars, energy boosters, healthy snacks, personal care, and other running accessories! Many products will be brand new to the market while others will be tried and true favorites. With so many new products claiming to be the next best thing - leave the trials and testing to us - we’ll search out the finest and send them right to your doorstep!
Learn moreThe Race Calendar
This is the time of year many are planning their race calendars for next year, and beginning to train for upcoming races. Training is the perfect time to experiment with new products, to see how the affect you, and how you like them- on easier workouts or before race day. We’ve chosen some great products and hope you like them as much as we do! One long time favorite coming to you in this first box is Accel Gel. The difference between Accel and many other gels is that it has a patented 4:1 ratio of carbs to protein, so you get 50% better muscle recover, delivering rapid energy to your working muscles, and it’s all natural. Many gels are all carbs, so you may feel that “crash” that comes later when your blood glucose drops back down. The protein in this gel helps to stabilize that. Accel also tastes great- it’s thinner than most gels so it’s goes down easy- nice bonus! It comes in chocolate (20 mg caffeine), vanilla, strawberry kiwi, raspberry cream (40mg caffeine), key lime, and citrus orange. They also have an Accel 2nd surge gel, with a kick of 100mg caffeine in chocolate and espresso flavors- also excellent! The 2nd surge has 3gm of protein compared to the regular Accel’s 5 gm. They have a variety of flavors for every taste- from sweet chocolate, tart raspberry, smooth coffee, and in between. Try it.. it think you’ll like it! What races do you have on the calendar for 2013?
Learn moreWelcome to RunnerBox
We are excited to be up and running and have been working hard over the last several months gathering great products to send out for all of you runners and triathletes to try. As we are approaching the holidays, this would be a great gift, but would also be a great treat for yourself! It’s easy to get stuck in a rut, and this is a great way to explore and sample new options, flavors, and technology. Not to mention- who doesn’t love to get a package full of fun stuff in the mail? We’ve got some great products we will be sending out from Honey Stinger, Reflect Sports, Picky Bars, and many more!
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