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Fuel Goods

Hi, I'm Amy Goblirsch aka The Running Dietitian

Amy Goblirsch, known as The Running Dietitian, is a registered dietitian and passionate runner dedicated to helping athletes fuel for peak performance.

She provides evidence-based guidance on energy, recovery, and endurance to help runners of all levels reach their goals.

Learn more about Amy

FAQs about this box

How did Amy pick the items for this box?

According to Amy these are...

"A box of my personal favorites that are trusted products I use before, during, and after runs. These products support my energy, endurance, recovery, and overall performance.

From quick-digesting fuel to recovery essentials, these picks are staples in my training routine."

Is the Running Dietitian's box gluten-free?

Almost! Everything is gluten-free expect the Kodiak Cakes flapjack.

And what about vegan?

Also almost! The Kodiak Cakes Flapjack and Momentous protein both contain whey so neither are vegan, but everything else is!

Where do the boxes ship from?

We're proud to say that our boxes ship from HQ in Asheville, NC so you get good fuel, great vibes, and a lil mountain magic in every box.

The physical location of the warehouse is:

2002 Riverside Drive

Suite 42-F

Asheville, NC, 28804

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

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