The SwimmerBox
The SwimmerBox
Ever dreamt you had a box of swim nutrition land conveniently on your door step?
Introducing The SwimmerBox, crafted in collaboration with the amazing Team Charlotte Swimming. This isn't just a nutrition box; it's your ultimate swim sidekick, designed to keep you fueled and swimming strong.
From breakfast essentials to hydration heroes and pre-and-post heat power-ups, The SwimmerBox has it all. No more scrambling for snacks or second-guessing your nutrition gameplan. With The SwimmerBox, you can breath a sigh of relief as you dive into your training ready to smash your goals.
FIRST 100 TO ORDER GET A FUEL GOODS SWIM CAP!
What comes inside?
Psst - give each item a tap for the full lowdown and nutrition details
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Earnest Eats Superfood Oatmeal Cup - Maple Almond Cinnamon
× Earnest Eats Superfood Oatmeal Cup - Maple Almond CinnamonDescription
Begin your day on a delightful note with the rich, hearty goodness of Earnest Eats Oatmeal Cups. This delectable, ooey gooey blend offers a nutrient-packed combination of oats, quinoa, and aramanth with bold flavors. Loaded with fiber and protein, this quick breakfast sets the tone for an energized day.
How we use it
Add milk or a plant-based beverage to this cup the night before, place in the fridge, then grab and go when running out the door for your busy day or when you have an early workout and need good quality and convenient fuel in the early hours of the morning.
Dietary Information
- Gluten-Free
- Vegan
- Vegetarian
- Non-GMO
- Dairy Free
- No Added Caffeine
- High Carb
- Soy Free
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Kodiak Cakes Peak Oatmeal - Berries and Cream
× Kodiak Cakes Peak Oatmeal - Berries and CreamDescription
This oatmeal is all peaks and no valleys. We're talking low sugar, high protein, and 100% whole grains. Not to mention, it's flavored with real ingredients. Should we go on?
How we use it
Simply empty one packet into a bowl, add hot water or milk, and stir. Let it sit for 2 minutes to thicken, then enjoy!
Dietary Information
- High Protein
- High Carb
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Tailwind Rapid Hydration - Strawberry Lemonade
× Tailwind Rapid Hydration - Strawberry LemonadeDescription
Delight your palate and replenish your body with Tailwind's Rapid Hydration in Strawberry Lemonade flavor. Loaded with optimal amounts of electrolytes so you can instantly replace what you sweat out, plus some Vitamin C, a natural antioxidant that also helps support your immune system.
How we use it
Simply mix sachet with water and you're good to go! It's perfect for pre, during or post workout, hydrating your body 3x faster than water alone.
Dietary Information
- Gluten-Free
- Vegan
- Vegetarian
- Non-GMO
- No Nuts (including peanuts)
- Dairy Free
- No Added Caffeine
- Soy Free
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Tailwind Endurance Fuel - Mandarin Orange
× Tailwind Endurance Fuel - Mandarin OrangeDescription
Elevate your endurance with a zesty twist! Tailwind’s Mandarin Orange Endurance Fuel blends quick energy and refreshing taste to keep you going the distance. This easy-to-mix powder packs a punch of clean, balanced energy, without the dreaded gut bombs or a sugary aftertaste.
How we use it
Mix a sachet with 12-16 fluid ounces of water for an instantly energizing drink. Whether you're heading out for a run, ride, swim or tennis match, this endurance fuel is your reliable partner to keep you powering through to the end.
Dietary Information
- Gluten-Free
- Vegan
- Vegetarian
- Non-GMO
- No Nuts (including peanuts)
- Dairy Free
- No Added Caffeine
- High Carb
- Soy Free
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Huma Energy Gel - Lemonade
× Huma Energy Gel - LemonadeDescription
Energize your workout with Huma Energy Gel. This performance boosting gel offers tasty flavors made with real ingredients like chia seeds and fruit puree. Huma provides sustained energy without upsetting your stomach.
How we use it
Consume one gel every 30-45 minutes during exercise to keep your energy levels steady. Be sure to follow with water for optimal absorption and hydration.
Dietary Information
- Gluten-Free
- Dairy Free
- Caffeinated
- Vegan
- Vegetarian
- Plant-Based
- High Carb
- Soy Free
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Honey Stinger Energy Chews - Fruit Smoothie
× Honey Stinger Energy Chews - Fruit SmoothieDescription
These Honey Stinger Energy Chews are the bees knees! Fromulated from organic honey and tapioca syrup, these chews offer a variety of carbohydrate sources, ensuring top-notch energy absorption for all your activities. With this natural blend of carbohydrates and protein, you'll experience a sustained energy boost without the dreaded crash. But wait, there's more! These delightful chews are also packed with 100% of your daily vitamin C, fortifying your immune system to tackle whatever challenges come your way.
How we use it
Pop 1-2 chews every 10-15 minutes throughout intense workouts for a quick energy source that your body can break down. You'll get that burst you need with a fruity flavor you'll love.
Dietary Information
- Gluten-Free
- Non-GMO
- No Nuts (including peanuts)
- Organic
- Dairy Free
- Soy Free
- No Added Caffeine
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Skratch Labs Energy Chews - Raspberry
× Skratch Labs Energy Chews - RaspberryDescription
Get your workout fuel with these easy-to-eat energy chews! Unlike sticky gels that might cause stomach discomfort, these chews have a satisfying texture that helps the carbs remain in your stomach longer, ensuring a steady release of energy. Made from simple ingredients like real fruit, sugar, and sour powder for that zesty kick, these chews are gluten-free, vegan, and free from unwanted waxes or dyes. Your tastebuds will be ever so pleased with their delicious flavors.
How we use it
Pop 3-4 chews every half hour when you need energy fast. If you 're too out of breathe to chew, let each chew sit in your mouth and dissolve.
Dietary Information
- Gluten-Free
- Vegan
- Low Sodium
- No Added Caffeine
- No Nuts (including peanuts)
- Dairy Free
- Vegetarian
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Honey Stinger Waffle - Honey
× Honey Stinger Waffle - HoneyDescription
Experience the perfect harmony of texture and taste with Honey Stinger Waffles—a delectable treat that will captivate your senses with every single bite. Lighter than your typical energy bar, these waffles, oozing with wild organic honey, pack carbohydrates for an instant energy kick.
How we use it
Snack on this waffle before or during a workout that requires a little extra oomph. The glucose in these waffles is released immediately and absorbed at a steady rate, it's also light on the stomach for any high impact workouts.
Dietary Information
- Non-GMO
- Organic
- Dairy Free
- No Nuts (including peanuts)
- Vegetarian
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Lenny & Larry's Fitzels - Everything Bagel
× Lenny & Larry's Fitzels - Everything BagelDescription
Lenny & Larry's Everything Bagel Fitzels offer a uniquely flavorful and protein-packed twist on the classic bagel experience. Packed in fulfilling 3oz bags, these Fitzels deliver the beloved everything bagel taste in a fun, crispy format. With a blend of sesame, poppy seeds, garlic, and onion, every bite transports you to your favorite bagel shop.
How we use it
Snack on these mouth-watering Fitzels in between meals or after hard workouts where you need a little extra boost in protein to repair muscles and fill you up.
Dietary Information
- Vegan
- Vegetarian
- No Nuts (including peanuts)
- Dairy Free
- Soy Free
- Low Sugar
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Rule Breaker Singles - Birthday Cake
× Rule Breaker Singles - Birthday CakeDescription
Breaking the rules never tasted so good! Rule Breaker brownies and blondies singles are vegan, gluten-free, nut-free, allergy-friendly, non-GMO and harness the power of chickpeas for added protein and fiber.
How we use it
Enjoy this blondie during those sweet-craving moments, but want a guilt-free, healthier version, that'll keepyour belly happy and fulfilled. Also perfect for the kids lunch box as Rule Breaker snacks are free from the top 11 allergens.
Dietary Information
- Gluten-Free
- Vegan
- Vegetarian
- Non-GMO
- No Nuts (including peanuts)
- Dairy Free
- Soy Free
- Low Sodium
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Kate's Real Food Protein Bar - Snickerdoodle
× Kate's Real Food Protein Bar - SnickerdoodleDescription
Where taste meets sustenance! Kate's Real Food Bars are crafted from organic, GMO-free ingredients with flavorful combinations packed with carbs, protein, and healthy fats. These wholesome bars will keep your efforts going all day long!
How we use it
Snack on this bar as a post-workout snack, a midday pick-me-up, or a tasty treat to keep you energized throughout the day.
Dietary Information
- Gluten-Free
- Non-GMO
- High Protein
- Soy Free
- Organic
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Tailwind Recovery Mix - Chocolate
× Tailwind Recovery Mix - ChocolateDescription
Ditch the blender! Tailwind Recovery mix is a delicious and convenient way to jumpstart your recovery immediately post-exercise. The first recovery drink of its kind based on a “perfectly complete protein” with the right types and amounts of carbohydrates and electrolytes for a full and total recovery.
How we use it
Simply mix sachet with 16 oz water and shake. Drink to repair muscles and refill your tank within 30 to 60 minutes after activity - whether you’re coming off the trail or after a hard workout at the gym.
Dietary Information
- Gluten-Free
- Non-GMO
- Soy Free
- Banned Substance Tested
- High Protein
- Vegan
- Vegetarian
- No Nuts (including peanuts)
- Dairy Free
- No Added Caffeine
- High Carb
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Reup Protein Smoothie - Apple Pie
× Reup Protein Smoothie - Apple PieDescription
Smoothie operator! This portable smoothie is made from ultra-premium, real-food, ingredients. We dare you to find a more convenient and delicious way to get 12g of protein, collagen, and antioxidants. Perfect for a quick breakfast or post-workout recovery that ensures you stay satisfied and energized.
How we use it
As an on-the go breakfast or as an easy way to refuel after workouts. INSIDER TIP: They don’t need to be refrigerated, but we think they taste better that way!
Dietary Information
- Dairy Free
- Gluten-Free
- High Protein
- High Carb
- Soy Free
- Paleo
Want to fuel your laps your way?
Customize your swim fuelThe perfect gift for you or someone else!
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What type of products can I expect from Fuel Goods?
Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.
If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.
How quickly do your boxes ship?
95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*
Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.
*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.
What if I want to customize a single box and don't want to put it on Autoship?
That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.
Perfect for swimmers who need a little extra fuel. The hydration mix is a game-changer!
This is the best swimmer gift I've ever received. The variety of products is fantastic.
Such a convenient and fun way to get nutrition in during meets. Especially for kids meets when the snacks provided at their meets are often ultra processed. The only thing I wish was was different would be I wish the gel didn't have caffeine. It's a small amount, but still wish it wasn't in there. Overall an awesome box!
The Tailwind recovery that I tried in this box has become my favorite drink after meets or practice! So good! I haven't tried the other flavors, but plan to in the future. Awesome box!
The SwimmerBox was the best thing I packed for my last swim meet. The snacks were delicious, and I felt hydrated and energized all day.
This box is perfect for swim meets. It kept me energized and ready to go all day long.