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Skratch Labs Super High Carb Sport Drink Mix - Raspberry

Skratch Labs Super High Carb Sport Drink Mix - Raspberry

Searching for a dose of liquid-based calories to power you through those rigorous workouts? Skratch Labs Super High Carb Sport Drink Mix has you covered with this high-calorie drink mix! Crafted with Skratch's expert formula featuring Cluster Dextrin™, a complex carbohydrate that provides a sustained energy release, along with essential electrolytes, this powerhouse mix keeps your body hydrated and energized throughout the most challenging training days. It packs a whopping 400 calories per serving, so you can guarantee you're getting the calories needed to when there's no time to chomp down on solid foods.

  • Raspberry Raspberry
  • Lemon + Lime Lemon + Lime
Regular price $41.95
Regular price MSRP Sale price $41.95
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How to use it

Add up to 7 scoops (100g Carb/400 Kcals) to 8 fl oz of water. Shake vigorously. Add remaining 8-12 additional fl oz of water and shake again. *Pro-tip from Skratch Labs: let sit for 15 minutes before use. 7 Scoops provides up to 100g of Carbs and 400 Kcals in a bottle so use more or less mix per bottle depending on your caloric needs.

Why we love it

Because Skratch has nailed this one, and even though it's calorie dense, it goes down easy. Plus, it has brought us back from the brink of death on long, hard days when we couldn't stomach any more solid food.

Dietary Information

Gluten-Free, Vegan, Low Sugar, High Carb, Non-GMO, Dairy Free, Kosher, No Added Caffeine , Soy Free, Vegetarian

Nutritional Highlights

  • 400 Calories
  • 100g Carbs
  • Made with Cluster Dextrin™, a steadily digested carb

Customer Reviews

Based on 19 reviews

I finally got around to using this product after buying it a few months ago but dragging my feet cause I was scared of bonking with a pure liquid fueling approach. I know, silly. Anyway, I finally took the plunge: did a 32 mile ride and used about 120 grams in two bottles for roughly 60 grams of carbs per hour. No solid fuel. No plain water. Just sip and ride. Results: an out of body experience. I was basically a machine. No cramps. No thirst. No hunger. Just a very gradual sense of doing the effort. I finished the 2.5 hour ride with less then normal fatigue at the end of the ride and generally feeling weirdly fresh mentally, but clearly fatigued from the effort. I cannot thank you guys enough for dreaming up this magic goo in a bottle. Cheers.


As I got into long-distance cycling, riding a full day or multiple days, I quickly ran into trouble staying fueled. Gels, blocks, Snickers, Gatorade all upset my stomach after a while. Riding hard for that long makes me lose my appetite for real food. Enter Skratch with this magic powder! It’s free calories that don’t upset my gut. At the East Texas Showdown I rode 400 miles and drank 6 servings over 30 hours, finishing the race with a happy gut and not completely depleted. It’s great for those huge efforts.


I love it. I mix it with some sweeter Skratch Labs mix drink and it's to my taste. But, I have to be on top of my solids intake when I take it.

Alex P.
Hint of taste///full of carbs

Think lightly flavored water with almost the same viscosity and ALL the carbs you could ask for. Easy on the stomach to the point of getting too many carbs in you (if that's even possible). Super high-carb is the real deal.

bill l.
Race fuel

I like the high calorie blend, allows for less consumption of other fuels sources while racing. Its easy on the stomach and mixes well when adding extra sodium.

Andy N.
A revelation

I’ve done two triathlons now using the super high carb, both an Olympic and a half Iron Man. I use it on the bike legs. I got off the bike with absolutely fresh legs, no lag and energy, and absolutely no G.I. problems. I’ve been using scratch hydration for a long time now, it never fails to work.

Frequently Asked Questions

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Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my authoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High Protein = 10g or more per serving
  • High Carb is 20g per serving or more
  • Low Carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • Low Sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

Grab Skratch Labs Super High Carb Sport Drink Mix - Raspberry