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Gluten-Free
Vegan
Vegetarian
No Nuts (including peanuts)
Dairy Free
No Added Caffeine
High Carb
Soy Free
Low Sodium

Nutrition Facts

Maurten GEL 160 / Box of 12
Serving Size: 1 gel (65g)
Serving Per Container:

Amount Per Serving
Calories 160

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 40g
Includes 40g Added Sugars 80%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

It provides carbohydrates in the most efficient way possible. And you do not need to consume water alongside it, because training with a water bottle every time you need a gel can be annoying!

  • 5 stars: 30 (88%)
  • 4 stars: 1 (3%)
  • 3 stars: 2 (6%)
  • 2 stars: 1 (3%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
C
Carlos P.
Good ‘ol trusty

Maurten’s “OG” Gels have been a part of my training and racing routine for almost 3 years now. They deliver nutrition I need without causing gut issues before/during my runs.

The flavor profile is similar to sugar water, and the texture to that of jello.

C
Carlos P.
Perfect for Race Day

As someone who struggles with strong flavors and sticky textures - Maurten Gels deliver exactly the kind of nutrition I need without causing any issues for me to consume before/during training or races.

The flavor profile is similar to sugar water, and the texture to that of jello. In addition to that - having the extra caffeine kick is something that works well for me. It’s been a welcome addition to my nutrition plan.

D
Dave C.
Works great - makes fueling so easy

Works great and lack of flavor is really helpful when running marathons - goes down easy even when mouth is dry. Easy to store on long runs and easy to open. Makes in race fueling so easy.

E
Elie C.
Pretty good Gel but I feel PF 30 Gel is better

Pretty good Gel but I feel PF 30 Gel is better and cheaper. very quick shipment. Thumbs up fuelgoods !!

S
Stephan

Maruten really is as good as they say it is, just have to time it right to be effective.

K
Kim L.
New to gels but this one was not my fave

New to gels but this one was not my fave. The consistency is that of a Jell-O shot. I find I like more liquid and smooth gels and this one I almost had to chew. Flavor was meh.

R
Ryan H.
Best product on the

Best product on the market

M
Melvin N.
Exelente

Exelente

B
Betsy T.
I was new to this gel, but it was my go to fuel

I was new to this gel, but it was my go to fuel for my last marathon and I won’t ever look back! It is fast acting and helped me through the LA marathon. 10/10 recommend.

R
Ryan H.
You guys do a great job! Never any issues

You guys do a great job! Never any issues.Very caring always trying to find ways to do better!Keep up the great work!!

M
Mariah M.
Great gel

One of the best gels I have found yet. a sweet tasting gel that goes down with or without water (easily). No stomach pains and digests easy while fueling steadily. A great option.

T
Toma

Maurten is my go to. Very easy on the stomach and the flavor is not too overpowering, which is a huge factor. I use them for marathons/training and flavor is very important when you are on gel #7 and nothing sounds remotely appealing anymore. I don't love the texture, but it's not the worst. I usually alternate Maurten caffeine gels with Huma (extra electrolytes) - one has caffeine and easy on the stomach, the other one is tastier and has sodium. I feel like they compliment each other nicely.

R
Ryan H.

Maurten is a true game changer! Really happy to be fueled by Fuel Goods! Sure is great having a nutrition company I can count on to get the things I need to for a successful training/racing plan!

K
Katie S.

I know these are popular so tried one out - honestly the texture was very off-putting and I didn't love the flavor either. No issues with it, it did what it was supposed to but the flavor/texture combo was not for me. Would use again if this was what was available and I needed a gel, but wouldn't seek it out.

T
Tifani H.

Love Maurten gels! There are no GI issues for me with this gel so it is a staple in my long runs.

J
Jason K.
Newest Fan

I've become a Maurten convert from Gu. The packing is better (smaller, smoother) and the gel is easier to consume. More expensive, but worth it imo.

E
Emma B.

This has quickly become my go-to for fueling during long races. It's gentle on the stomach and provides a great energy kick.

R
Ryan J.

I love how this gives me the energy I need without feeling heavy. It's perfect for those mid-race boosts.

J
James T.

I've tried a lot of gels, but this one is a game changer. It keeps my energy levels consistent without any crashes.

M
Mia H.

My favorite gel!

N
Noah C.

Use it on my runs every day.

L
Lucas K.

I've used this for several ultras now, and it never lets me down. No crashes, keeps me going strong!

S
Samuli T.

Structure of the gels are awesome! Taste is good also.

A
Ava J.

The energy boost from this is amazing. It's smooth, easy to digest, and helps me power through tough workouts.

L
Lily P.

The texture is a bit different from other gels, but it works incredibly well. I feel energized and ready to push through my workouts.

J
Jack G.

The flavor is mild, but that's what I like about it. It gives me a steady stream of energy without overwhelming my taste buds.

O
Olivia W.

I'm impressed with how effective this gel is. It gives me the energy I need without upsetting my stomach, even during tough runs.

E
Ethan R.

I've been using this for my marathon training, and it's been a key part of my nutrition plan. No stomach issues, just clean energy.

E
Ethan V.

I've used this gel for triathalon training and it's been great for both. It provides the energy I need without any side effects.

C
Chloe D.

This gel provides the perfect amount of carbs during my long runs. It's easy to carry and goes down smoothly.

s
steven c.
Not Bad, But Not Good

Pretty disappointed with the maurten gel actually. The texture and taste, at least for me were hard to take down. I can understand why some people love it, but I found these gels really didn't do anything for me.

H
Henry S.

I'm happy with how this gel works during my long runs. It's easy to take, though the texture might take a little getting used to.

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

3. Scroll down and you'll see a section that says "Add Items".

4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

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Autoship & save!

Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 20% on your first order and 10% on every order after that. It's like getting rewarded for sticking to your fueling routine.
Choose your own schedule Set up your deliveries to align with your training so you're always dialed
Never run out of your essentials No more panic-fueling with subpar nutrition because that's "what you had"
Hassle-free adjustments anytime Need to pause, skip, or switch things up? You've got the flexibility to make changes whenever you need—because life (and training) happens.