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Nutrition Facts

GU Liquid Energy - Orange
Serving Size: 1 gel (60g)
Serving Per Container:

Amount Per Serving
Calories 95

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Caffeine 20mg **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

The orange flavor and caffeine combo gives us that perfect ‘let’s do this’ energy, it’s also easy on the stomach!

  • 5 stars: 17 (74%)
  • 4 stars: 6 (26%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
S
Samantha F.

The taste is great and not too sweet. It's easy to digest, which makes it perfect for my long bike rides.

M
Mike D.

It's effective, but I wish the flavor was a bit stronger. Still, it's great for keeping my energy up during long rides.

E
Ella N.

This gel gives me the energy I need without the sugar overload. It's perfect for my long-distance runs.

N
Nick F.

The taste is nice, I'd be interested in trying the other flavors. Still, it does the job in terms of keeping me fueled during my workouts.

T
Tom K.

This gel gives me just the right amount of energy during my cycling sessions. No stomach issues, which is a big plus.

E
Ethan V.

Took this on my last hike, and it kept me going strong. The texture is just right, and it's easy to digest.

R
Rachel G.

Love the texture of this gel. It's not too thick, and the flavor is just right. I use it for both running and cycling.

S
Sophia R.

Perfect for long trail runs. It's not too sweet, and the energy boost is exactly what I need to finish strong.

H
Hannah J.

I've been using these for my marathon training, and they've been perfect. Easy on the stomach and give me lasting energy.

J
John B.

I use this for my long runs, and it's been great. The only downside is that it can be a bit messy to open.

J
Jake M.

I'm training for a half marathon and have been struggling to find a gel that works for me and I think I've finally found it. Also it's super easy to digest!

B
Ben W.

The gel does its job well, but the consistency is a bit thinner than I expected. It works though!

E
Eric P.

Really impressed with how effective this gel is. It's smooth and doesn't leave a weird aftertaste like some others I've tried.

J
Jack L.

Love this gel! It's been my go to for training. I've noticed that my energy levels are significantly higher during training since using these gels.

K
Kayla S.

This gel has been a lifesaver during my marathon training. The consistency is a nice change up from normal gels and the strawberry banana flavor is super refreshing

L
Lucas H.

This has become my go-to for long-distance running. It provides steady energy, and the taste doesn't get old.

L
Lily T.

I've used this on long hikes and it's been fantastic. It gives me just the right energy boost without weighing me down.

C
Chris W.

I've been using this gel for my 5k's, and they've been amazing. Gu's gels are also super affordable which helps those of us which don't have lots of money to spend on nutrition!

A
Aaron T.

It works well for endurance races, but the packaging is a little tricky to open while on the go.

A
Amelia G.

This gel is a must-have for my long bike rides. It's easy to consume and and goes down smooth unlike some other gels I've tried.

A
Ava B.

Great product! I've used it in multiple races, and it keeps me going through those tough miles.

M
Megan C.

Good product, though the flavor could be a bit stronger. Works well for giving me a steady flow of energy during long workouts. I'd be interested to try the orange flavor.

O
Olivia C.

I've tried a lot of gels, and this one really stands out. It gives me sustained energy without upsetting my stomach.

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 15% off your first Autoship order - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

3. Scroll down and you'll see a section that says "Add Items".

4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

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Autoship & save!

Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 15% on your first order and 5% on every order after that. It's like getting rewarded for sticking to your fueling routine.
Choose your own schedule Set up your deliveries to align with your training so you're always dialed
Never run out of your essentials No more panic-fueling with subpar nutrition because that's "what you had"
Hassle-free adjustments anytime Need to pause, skip, or switch things up? You've got the flexibility to make changes whenever you need—because life (and training) happens.