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GU Energy Gel - Tri Berry

GU Energy Gel - Tri Berry

Fuel your performance with GU Energy Gels, delivering rapid and enduring energy in a conveniently portable packet. Packed with energy-dense calories, easily absorbable carbohydrates, branched-chain amino acids, and essential electrolytes, these gels are perfect for sustaining and enhancing all types of athletic endeavors while supporting faster recovery and maintaining hydration.

  • Vanilla Bean Vanilla Bean
  • Tri Berry Tri Berry
  • Strawberry Banana Strawberry Banana
  • Salted Caramel Salted Caramel
  • Chocolate Outrage Chocolate Outrage
  • Campfire S'mores Campfire S'mores
  • Raspberry Lemonade Raspberry Lemonade
Regular price $12.80
Regular price MSRP Sale price $12.80
Sale Sold out
Size

Choose Autoship and save 20% on your first order and 5% on all future deliveries

Learn more about Autoship View full details

How to use it

We consume one gel every 30-60 minutes during hard workouts longer than an hour for a rapid surge in blood sugar levels, and a quick burst of energy to combat fatigue and maintain performance. Make sure to take it with water to optimize delivery!

Why we love it

GU is the OG of the gel world. They make an incredible product that is incredibly affordable

Dietary Information

Gluten-Free, Vegan, Dairy Free, Kosher, Banned Substance Tested, Caffeinated, Vegetarian

Nutritional Highlights

  • 100 calories
  • 20g of Carbs
  • BCAAs
  • Electrolytes

Together, we will rebuild.

When you shop with us, you’re not just supporting a business – you’re helping rebuild our beloved Asheville which was devastated by Hurricane Helene. 10% of every purchase goes directly to hurricane relief efforts, bringing aid and hope to our mountain community in its time of need.

Customer Reviews

Based on 15 reviews
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K
Kenna
So good!

Strawberry banana is my favorite so far! I love that this one doesn’t have caffeine but still keeps me super energized :)

J
Jan
Surprisingly yummy

I haven’t had gels in a very long time, but realized I needed a pick me up while running marathons. I was looking for a vegan gel and came across these. I’m so happy I tried them! Super yummy and gave me the energy I needed at miles 13 and 20! Great product, will definitely purchase again.

C
Chase
TRI-BERRY TASTY

Tried the TRI-BERRY flavor, after other flavors that I like, this was a tasty treat. I like sweets. I have experimented with the energy gels' using', 'not using', 'after30 minutes' changing timing, on a controlled 33 mile route I pedal for workouts, consistent temperature, water intake and time of day; I have found that when I delay or skip the gels, I can tell the difference in energy/firepower. Ingesting a gel later is better than not, as I sense a pick up 5-6 miles down the route. Cold water, small recovery segments and GU gels have made a big difference in performance.

S
Suzanne C.

I have type 1 diabetes. These worked very well in keeping my blood glucose from dropping too low or going too high while on a bike ride. I took three packets over the course of the ride, and this was the best BG control I've had. I very much appreciate finding something that worked so well. They also taste good!

P
Preston H.
Love ‘em!

I am a very active type one diabetic and have always used glucose tabs or gels for lows (among other things). I have found that they treat the low but I feel worse after because my blood sugars spike then I crash back down. I started using Gu when I was going through the fire academy this winter, what a game changer! I would take one before a training evolution and not worry about my numbers dropping. In fact, my numbers stay almost perfectly straight, I have learned not to enter the carbs into my pump and it balances out. Now I keep 6-8 Gu in my turnout gear and just got back from 2 calls, my numbers were 135 when I got back to the station and I felt refreshed and ready to go back out! The electrolytes are an added bonus. At first I almost gagged when I tried it, but now I’m used to it and am a die hard fan! Raspberry lemonade is awesome and blackberry is too, but 40mg of caffeine is a bit too much. Salted watermelon is my go to.

G
Greg S.
Great for distance

Just finish a solo cycle tour > 800 miles. GU, especially with caffeine, really helped to assuage hunger and gave me the energy I needed. Especially great in the heat. Much less muscle cramps at night.

Frequently Asked Questions

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Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High Protein = 10g or more per serving
  • High Carb is 20g per serving or more
  • Low Carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • Low Sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

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