Skip to content

Nutrition Facts

GU Energy Chews - Strawberry
Serving Size: About 8 Pieces (30g)
Serving Per Container:

Amount Per Serving
Calories 90

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 10g Added Sugars 20%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 10mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

For the added electrolytes—because sweat happens, and these chews help us bounce back faster.

  • 5 stars: 15 (71%)
  • 4 stars: 5 (24%)
  • 3 stars: 1 (5%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
A
Anonymous
I don’t care for the texture

I don’t care for the texture.

Z
Zoe I.

Great for running out the door and want a fulfilling snack.

L
Lauren V.

Love these so much more than the Gu Gels. They taste delicious.

L
Lucas R.

I love the taste and the energy it gives me. I take several before a run and 1 every several miles. I will purchase these again. I like the delivery system as it has a resealable bag.

A
Andrew F.

These are great for my short breaks on long runs. Tastes great.

C
Craig S.

These taste great, fit anywhere, and are a perfect add if you don't want to add a stick pack of electrolytes to your water bottle. Pomegranate is the best flavor, orange the worst, but I'll eat them all (even orange--because it's still good).

H
Hannah M.

Love these flavors and for this price. Perfect for running I take 4-5 every 45.

J
James M.

Easy to eat. Gentle on the stomach. Personally - I didn't like the orange one at all. I'm not a fake orange fan to begin with but I thought I'd try it. The others were great! I'd buy these again in the other flavors.

A
Aaron C.

My stomach tolerates these fine. I don't love products with "natural flavors" and ingredients you can't pronounce but I decided to try these b/c they were on sale. I prefer Huma chia gels to these. This might not be a 100% fair review in that regard. I think these would work for most people running longer distances and need that shot of energy and help with hydration. It was a value buy for me but I probably won't purchase again.

S
Samuli T.

training for a marathon and I love having these chewables! they make a great alternative to gus if you prefer a different texture.

A
Abigail

Great flavors, love these for fueling for my long runs.

S
Saleha K.

It was very helpful when we were in extreme heat and chewing those flavourful energy chews. Worked out for us. Thanks for making those. Easy to carry doesn’t melt in extreme temperatures.

N
Nancy M.

These are awesome. The taste is amazing and the energy you get pre workout is incredible.

O
Olivia G.

The flavor is fine. I don't love it, but it's more than tolerable. Food with caffeine added always seem to be a bit off to me. But I want the caffeine and they are easy to eat while hiking when I need a boost of energy. I will be buying them again.

A
Alexander B.

I liked the variety and how everything was packaged. Super affordable for training for my half marathon. The flavors are good quality and I felt well prepared for my runs each time and during

M
Miller

I love these when I go on long runs! I am not a fan of the gels and these are a perfect substitute! They are easy to chew while you are running and I have found that they also help with dry mouth when you might not have water with you or near you. Big fan for runs!

L
Leo T.

Not the biggest fan of the watermelon flavor, but will still use them and like the rest of the flavors. Great product - gels bother my stomach after while, but I have no trouble with these. Will reorder

N
Nick I.

I take 2-3 chews before a workout, and they provide the perfect amount of energy. The texture is good and doesn't get stuck to your teeth. I will definitely be ordering more.

M
Matthew M.

Great taste. But these can be tricky while operating a bike and opening the packaging. Also, it's challenging to consume in a hard effort like climbing a hill. I need to slow down a lot or stop completely to eat these tasty gummies. I must stick to the gels for the long, strenuous efforts and save the gummies for the flats.

J
Josh M.

I do like the chews, but I wish I didn’t have to eat 8 to get the calories. I think 4 would be great that 2 every 15-20mins in stead of 4 every 15-20 mins. They are small but only 10cals a pop.

S
Sarah T.

I’m big on clean food and this product is one! I have major sensitivity to artificial products and this one gives me NO ISSUES. Low in caffeine in that only strawberry flavor has any, and it Ms a bit like eating a whole pack of gummy candies to get the reported outcome, but can be worth it. I can’t take pre-workout, so this is a good nutritious pick me up. Flavors and chews are yummy.

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

3. Scroll down and you'll see a section that says "Add Items".

4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

×
Stay on Track with Autoship Stay on Track with Autoship

Autoship & save!

Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 20% on your first order and 5% on every order after that. It's like getting rewarded for sticking to your fueling routine.
Choose your own schedule Set up your deliveries to align with your training so you're always dialed
Never run out of your essentials No more panic-fueling with subpar nutrition because that's "what you had"
Hassle-free adjustments anytime Need to pause, skip, or switch things up? You've got the flexibility to make changes whenever you need—because life (and training) happens.