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Nutrition Facts

Gnarly Hydrate - Raspberry / Single Serving
Serving Size: 1 packet (10g)
Serving Per Container:

Amount Per Serving
Calories 30

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 7g 25%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 500mg 11%
Caffeine 35mg **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

It’s packed with electrolytes and the berrylicious flavor gives plain water that extra zing!

  • 5 stars: 26 (93%)
  • 4 stars: 2 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
M
Megan R.

I'm an avid runner, so I am always looking for a hydration powder. This has the best flavor, value, and I also like the nutrition label information. Highly recommend!

S
S. N.

This is very refreshing with a subtle flavor. You need to shake the package really well each time you use it to get the full flavor. It does turn a pale yellow if you let it sit for awhile, but it still tastes great.

C
Chris U.

I add this to my coffee before every run. Love it!

C
Chris U.

I add this to my coffee before every run. Love it!

B
Beth B.

Love gnarly electrolyte powder

M
Michael M.

I got this for my grandson who plays football. He needed a good source of hydration and energy. Takes it several days before games and during. Works great and tastes good.

C
Colleen H.

What’s not to love about this product! It tastes great and does exactly what it says it does. Replaces trace minerals and gives you a small steady boost of energy. Since I’ve started drinking this I haven’t had a single leg cramp. Where I used to get them daily. Just buy it and try it out for yourself and you’ll see!

C
Chris S.

The flavor is awesome and I feel great knowing it's not full of chemicals! First enjoyed this beverage at Vacation races and I purchased as soon as I arrived home. So good!

F
F.R.

Taste is so good. I thought it may be to tart but it’s just right!

M
Mira V.

I love, love this product . Used it every day with my oatmeal for 9 days straight when I was backpacking the wonderland trail and I had no problem with my knees going up and down every day. I will definitely buy more .

M
Mira V.

I love, love this product . Used it every day with my oatmeal for 9 days straight when I was backpacking the wonderland trail and I had no problem with my knees going up and down every day. I will definitely buy more .

J
James M.

Great take it everyday hair seems to be growing back muscles not as sore

J
James M.

Great take it everyday hair seems to be growing back muscles not as sore

A
Amy A.

This has to be the best electrolyte formula we have tried. It is perfect for our family, who adheres to a Keto/low-carb lifestyle. It keeps us going in our long runs and day hikes, without the “gut bombs” you can get from gel shots or goo packs. These guys really do understand the hydration needs without all the sugar!

S
Steve

mixes well with other flavored beverages so you can put in most anything. good price for a quality product

S
Steve

mixes well with other flavored beverages so you can put in most anything. good price for a quality product

M
Mel F.

Mixes into any liquid easily with no taste or texture.
My 19 yo son has added it to his supplement routine and I will say his hair is growing fast and his nails too! ( as a pitcher he is constantly trimming his nails and he seems to be capable of carrying/ throwing more weight and speed).

M
Marsha P.

I have done extensive research on so many collagen additive products. I finally bought this because if everything I read is correct, this is one of the cleanest brands out there. At this point, I still question if it is worth taking and wonder about the true ingredients as far as how healthy they are for me or if I really need them. But I continue to take it, but I only take half the amount that they recommend.

M
Marsha P.

I have done extensive research on so many collagen additive products. I finally bought this because if everything I read is correct, this is one of the cleanest brands out there. At this point, I still question if it is worth taking and wonder about the true ingredients as far as how healthy they are for me or if I really need them. But I continue to take it, but I only take half the amount that they recommend.

M
Mel F.

Mixes into any liquid easily with no taste or texture.
My 19 yo son has added it to his supplement routine and I will say his hair is growing fast and his nails too! ( as a pitcher he is constantly trimming his nails and he seems to be capable of carrying/ throwing more weight and speed).

G
Gabe G.

My favorite hydration product by far. Bonus that a serving is a much smaller scoop of powder than some other products so the bag goes a long ways.

T
T. D.

No artificial sweeteners. Tastes good and works as advertised.

S
Sean W.

Blends easily with coffee and other pre workout drinks and smoothies

S
Sean W.

Blends easily with coffee and other pre workout drinks and smoothies

G
Glen P.

Like taste, ease of making and hydration performance.

R
Roxi R.

Love everything about this. The taste, packaging, nutrition facts, cost. The best.

R
Rich B.

Mixes easy, simple ingredients. Would buy again.

R
Rich B.

Mixes easy, simple ingredients. Would buy again.

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 15% off your first Autoship order - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

3. Scroll down and you'll see a section that says "Add Items".

4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

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Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 15% on your first order and 5% on every order after that. It's like getting rewarded for sticking to your fueling routine.
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