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Gluten-Free
Vegan
Vegetarian
Dairy Free
Caffeinated
Low Sodium
Sugar Free
Low Sugar
Low Carb
No Nuts (including peanuts)
Soy Free
Banned Substance Tested

Nutrition Facts

Ketone-IQ™ + Caffeine Green Apple Shot / Box of 24
Serving Size: 1 Bottle 2 fl oz (59 mL)
Serving Per Container:

Amount Per Serving
Calories 35

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Contains Ketones 5g R-1,3-Butanediol **
Natural Caffeine 100mg from Green Tea **
Vitamin B6 3mg **
Vitamin B12 7.2mcg **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Why we love it

We love Ketone-IQ because it’s like green apple-flavored rocket fuel for your body and mind. The perfect blend of ketones and caffeine provides a smooth, sustained energy boost.

  • 5 stars: 26 (79%)
  • 4 stars: 3 (9%)
  • 3 stars: 3 (9%)
  • 2 stars: 1 (3%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
H
Heidi N.
The peach flavor helps to knock it back

The peach flavor helps to knock it back. These taste like taking a shot of alcohol. As someone who does not drink I am not a fan of any of the Ketone-IQs due to all tasting like alcohol.

M
Marco

Like the flavor gives me the energy boost for work.

W
William

Low prices and Super Fast Shipping. Doesn't get much better than that!

J
Jared R.

Amazing - not sure how they bottled a runner's high, but I took my first one and ran 3 and a half miles before i realized I was in a total state of flow/runner's high. Take one before and during all my distance races!

J
Jared M.

Ketone IQ is easily the most beneficial product I have tried. The energy boost before a long run is awesome! It routinely boosts my garmin performance condition by at least +2

E
Elizabeth C.

Ketone IQ is mental and physical clarity without the jitters that might come from a traditional pre workout or caffeine beverage. I'm amazed by the product!

C
Charles O.

I like that it works great. I don't like how it tastes, but I am growing used to it.

W
Wes N.

I started taking Ketone-Iq while I was training for the Boston Marathon, and I haven’t looked back. It works for me pre, during, and post run and I don’t get a crazy heart rate spikes like I normally do when taking caffeinated gels. It has also been great for those early mornings when I don’t have time to drink a coffee pre run. It will definitely be a permanent staple of my workout nutrition.

M
Michael S.

Really liked this product. Tastes great compared to some other options I’ve tried and works well for recovery and performance.

B
Bob L.

I'm really enjoying Ketone-IQ! It's been an afternoon game changer for me on days when I'm dragging. The nice consistent energy kick sustains for hours. I also like that it cuts my cravings down where I'm not hungry. Lately before me and my wife go walking, I'll take one and it helps me power through our 3 mile evening walk with ease. I'm a fan and will continue to purchase.

J
J.C.

Love this! I like to drink one before a longer session or a race and I have experienced nothing but great results. I can definitely feel that “extra gear” when I supplement the ketone shot. I plan to continue to use these for a long time!

C
Customer

Taste terrible. Had a small effect but can’t get over the taste.

M
Muntis
Booster

For me this is kind of booster for energy and other staff, taste is bit strange, but for me this is not a problem as long after what it does with me.

M
Marc H.
Now part of my daily routine

I have been using the other HVMN products (MCT powder for morning coffee and the Collagen Powder) - I tried Ketone IQ when I was first starting the Ketogenic diet and used 1 a day after lunch time in the afternoon to push energy through to dinner time. I keep them in the fridge and I find this helps with the taste (the taste is pretty intense and takes a little getting used to - I kinda like it now). I have also experielnted with taking 2 shots over 2 days (4 shots total) when i want to kick start my body with a fast after going a bit wild with my eating. I notice an lift of brain fog about 15-30 mins after I ingest one shot and has been a life saver when trynig to stay in ketosis.

N
Nick V.

Ketone IQ has been a game-changer for me. It provides sustained energy without the crash, keeping me alert and productive all day. My mental clarity and focus have significantly improved, helping me excel at work and still have energy for family time. Plus, it’s easy to incorporate into my routine. Highly recommend for anyone looking to boost their performance!

D
Dillon

This is a great product for people who train hard and have a clean diet. If your diet is crap and you consume too many carbs chances are you won’t notice anything. But for me I train hard and keep my carbs to 150 - 200 grams a day. No processed food and no processed sugar this is like rocket fuel. Down side is the taste which is fine and sometimes with coffee I have trouble sleeping so I take the weekend so off

D
Donald P.

I haven’t had enough time to evaluate this product. I have been using it for a couple of weeks and I don’t really notice any substantial changes in energy or mental awareness as they claim on their advertisements.

A
Adrian C.

Finally found a product that is able to keep my energy sustained and keep my appetite at bay. If you can get past the taste (which isn’t too bad) you’ll unlock an afternoon of productivity!!

H
Hammanssierra
Game changing supplement

I’ve been using Ketone-IQ for some time now. I finally purchased this 24 pack to fuel my running routine and WOW! This product is unlike anything else I’ve tried. The best part is there’s no crash afterwards. I recommend taking this before starting any extensive workout, energy boost or focus need. This product has allowed me to spend more time on what I want to accomplish and less about how I’m going to achieve it. Strongly recommend this and all Ketone-IQ products.

J
J C.
Great Product!

Love this! I like to drink one before a longer session or a race and I have experienced nothing but great results. I can definitely feel that “extra gear” when I supplement the ketone shot. I plan to continue to use these for a long time!

s
stephanie
Best pre-workout you can find

Not in the mood to workout? This does the trick. I take it about 30min before my workout and it always puts me in the mood. Definitely tastes better chilled.

J
Judith S.S.G.
Excellent for energy and focus

Although I’m not an athlete, Ketone IQ is part of my daily routine. It helps me stay on-point without caffeine and I find I get more done. I recommend using Ketone IQ to stay focused and energized.

M
Michael L.

I was a little hesitant due to the price but, was not disappointed at all. The flavor tastes like medicine but, the energy is super clean. After about 10-15 minutes I feel a boost of energy similar but different to that of caffeine. I tested using this vs coffee to fuel my runs and noticed a significant boost in energy throughout my entire run and noticed I wasn't slowing down at the point I typically would. Definitely recommend giving it a try!

C
Customer
Helps with Energy, Taste is Acquired

As far as energy, I do love these! I don't get too jittery so I take one in the morning and one about noon, if needed. The taste was abhorrent when I took the first one. I literally almost gagged BUT I'm now on my 2nd case and the flavor doesn't bother me at all! I almost look forward to it because I know it's going to give me a boost in my day. They are MUCH better chilled, for sure! I suggest just plugging your nose for the first several bottles and after a while, you won't even need to do that.

M
Mark C.

Feels very much like a 5 hour energy. Tastes like garbage. I mix it with Emergen-C. But definitely is liquid energy - feels like carbs but within 2-5 min, quick to the bloodstream.

C
ColeyGuacamole

Nice for a more subtle energy buzz. Easier to shoot than their larger bottle's flavor

C
Cole

One of these shots to give me a fresh wind around 2/3pm are perfect. No crash. Even take the exhaustion in your chest. I’d recommend them to anyone. It’s not a jittery jolt like pre-workout but instead it gives a sense of alertness. Beware though, it tastes terrible, throw it to the back of your throat and swallow, and it works.

S
Steve

Day one on this stuff. All I can say is it better work. It was the worst thing I have ever tried to drink.

R
Ruth
Love this in the morning!

I love taking these in the morning to start my day. Great replacement for coffee to get me going. I really don’t mind the taste and just drink water after!

T
Taylor M.

This product is an endurance athlete’s dream supplement. Not only does it provide incredible energy and provides incredible levels of focus. If you’re feeling tired or run down mid day, grab some Ketone IQ instead of coffee and watch your afternoon brighten up. The quality of this product is unmatched! Cannot recommend this product enough

Q
Quinn B.

I was hesitant first trying these but have noticed significant recovery benefits after incorporating into my recovery routine. It gives a balanced energy boost after a high strain workout and have even noticed improved sleep when taking before bed. That being said, the bitter taste does take some getting used to

FAQs

Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my autoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

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Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

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What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High protein is 10g per serving or more
  • High carb is 20g per serving or more
  • Low carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • High sodium is 500mg per serving or more
  • Low sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

How do I add a product to my autoship order?

Easy!

1. Go to the My Account area and click the "Manage Subscriptions" button

2. Click "Manage" next to the autoship order that you'd like to update

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4. Add whatever items you wish. They can be added as one-time items or as part of your autoship.

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