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Bonk Breaker Plant Based Bars-Salted Caramel & Peanut Butter

Bonk Breaker Plant Based Bars-Salted Caramel & Peanut Butter

Introducing Bonk Breaker Plant Based Bars—a lifeline when you're teetering on the edge of the dreaded bonk! These bars are a powerhouse of nutrient-dense, whole food ingredients, ensuring an ample supply of both quick and sustained energy. Perfect for powering through workouts, long runs, hikes, or any adventure demanding the most of you.

  • Apple Cinnamon & PB Apple Cinnamon & PB
  • Salted Caramel & PB Salted Caramel & PB
Regular price $2.75
Regular price MSRP Sale price $2.75
Sale Sold out

Choose Autoship and save 20% on your first order and 5% on all future deliveries

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How to use it

Bite on this bar either pre or during a long (1 hour plus) workout to fuel the stomach with real food ingredients that provide consistent and lasting energy.

Why we love it

It provides the perfect balance of carbohydrates, protein, and healthy fats, making it an ideal choice for athletes and active individuals!

Dietary Information

Gluten-Free, Vegetarian, No Added Caffeine , Soy Free, Low Sodium, Dairy Free, High Carb

Nutritional Highlights

  • 33 grams of carbs
  • 3 grams of fiber
  • Healthy fats from peanuts

Customer Reviews

Based on 18 reviews
John Impey

Taste good but a little sweet for my taste. Like that they are gluten free and good amount of protein in them. The packages one fairly easily and price is not over the top.


First time trying Bonk Breaker. I’m an avid cyclist/racer. I’ve been getting more in to longer, more mountainous rides and have been focusing on proper nutrition to fuel these effort. Just completed 70 mile ride with 9,000 feet of climbing. Had 1 of these 3 hrs in, a couple bottles of Perpetuem and a couple Gu’s and I was fueled and felt great all day. Great flavor, easy to chew, neutral on the stomach and kept me feeling satisfactorily full for hours.


For the quality ingredients in these bad boys, the cost is reasonable imo.


To be honest, I haven't found a protein bar that I could finish... until now! I thought I would give these a chance and I'm glad I did. The texture is surprisingly softer and chewier than I was expecting, still dense though because it's a protein bar and backed with nutrients. The ingredient list is impressive and wholesome. The flavor is the perfect amount of subtle for me, not overpowering at all and lightly sweet. Everyone in my house of 4 enjoyed these. My only complaint is the price for a 12 pack is so high, at almost $3 per bar. I would never normally pay this for a snack but if you don't mind cost, then these bars a quite nice.

They are yummy

I like the flavor of apple cinnamon and peanut butter, and this is the first time I have tried a flavor combination like this, very yummy. These protein bars are plant based, although it only contains 11 grams protein per bar, it is ok. I still wish it could offer more protein for that price. Anyways, they are yummy, and it is a good way to get protein.

Nicholas Lorain
Great flavor and texture

I've been using the bon breaker protein bars on my cycling rides for several months now, and I'm extremely satisfied. They don't melt in the heat or become hard rock in the cold. The flavor(s) and texture are really nice. You can open the wrapper easily with two hands, which means you don't drop any wrapper pieces around, and it allows you to slowly slid the bar up without getting your fingers sticky.

Frequently Asked Questions

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Why would I select autoship?

How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.

And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.

Alright, but what if I need to make changes to my authoship order?

Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at with any questions and we’ll get you taken care of!

How quickly do your boxes ship?

95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*

Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.

*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.

Can I cancel my Fuel Goods autoship?

We make it easy to cancel anytime! (Seriously, we should make it harder.)

If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.

Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻

What if I want to customize a single box and don't want to put it on Autoship?

That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.

Will I receive reminders about my Fuel Goods orders?

Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at

What type of products can I expect from Fuel Goods?

Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.

If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.

How do you define your nutrition values? For example, what makes something High Carb?

Great question! Here are our criteria:

  • High Protein = 10g or more per serving
  • High Carb is 20g per serving or more
  • Low Carb is 5g per serving or less
  • Low sugar is 5g per serving or less
  • Low Sodium is 140mg per serving or less

Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?

Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!

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