⛽️ 3 fueling habits to adopt in 2025
❄️ Our Winter Edition is HERE
FREE shipping on all orders $65+
Make it a routine! Get 20% off your first autoship order
Happy athletes guaranteed
10 Valentine's Gifts to Make Any Runner's Heart Race - Fuel Goods

10 Valentine's Gifts to Make Any Runner's Heart Race

by Laura Jorgensen in Articles
When you're buying a Valentine's Day gift for a runner, the classic box of chocolates just won't do. That's why we're sharing 10 gifts that are perfect for the special someone who has been running (you ragged) with their endless miles and need for speed. From the practical to the punny, here are 10 gift ideas sure to leave your runner lovestruck.

PLUS: One bonus item you absolutely have to have!
  

1) Flavabar Performance Dark Chocolate Chocolate

$5.00
We know we just said no to the box of chocolates. But we're saying YES! to the chocolate-with-benefits kind. It's loaded with 5x the plant based flavanol antioxidants of standard dark chocolate.
Flavabar Chocolate

2) Another Mother Runner Valentine's Day Box

$45
This box is  a foolproof win for any ladies in your life. No details were spared - there is even a love note you can personalize at checkout.



3) Maad Romantic Novelty Toilet Paper

$13.95
Your favorite runner won't be caught up in the dreaded "the porta-potty is out of toilet paper" situation when you gift them this roll that literally screams I LOVE THE POO OUTTA YOU!



4) FitVine Red Blend

$15.99
A low sugar, better for you wine. Nuff said.

5) Nah, I'm Good T-shirt

$21
Being in a relationship can be great, but so can going on a run whenever you feel like it. This t-shirt is perfect for the runner in your life that is single and loving it.
 

6) Rule Breaker Chocolate Brownie

$10 for 4
How about brownies a runner will actually love? These brownies are breaking all the rules by harnessing to power of chickpeas to make a protein rich, guilt free delight.

7) Roll Recovery R1™ Percussion Massager

$129.00
Is your running boo always asking for a massage for their tired legs? Maybe it's time to swap out your hands for this awesome percussion massager that even comes in a champagne color.

8) Willow Balm Pain Relieving Cream

$14.99
The perfect combo to join with the R1 Percussion Massager, this all-natural cream relieves the pain of sore muscles, stiff joints, arthritis, backaches and much more.

9) Anything from the Another Mother Runner Store

$30+
The Another Mother Runner crew is the most fun community of mother-runners the internet has ever known and their merch follows suit...for example this, The Feet Start, the Heart Finishes" tee.

10) Date Night In A Box

$46/mo
After a long week of training you know what's much nicer than a date night out? A date night at home in sweatpants.

BONUS! The one thing that will win Valentine's Day....

 We finally just went ahead and did it. We reimagined the classic Valentine's box of chocolates. Meet the Ultimate Box of Chocolates: Athlete Edition. Mic drop...



There you have it. Our top picks to make any runner's heart race. Have any other great ideas or landed the perfect gift? Help a fellow runner out and leave them in the comments below. After all, less time shopping means more time training!
Previous Post Next Post

Related Posts

3 Fueling Habits to Adopt in 2025 - Fuel Goods

3 Fueling Habits to Adopt in 2025

Fuel like your goals depend on it. (Because they do.) If 2024 was the year of “winging it,” let’s make 2025 the year you nail your fueling game. Whether you're running, walking, or sweating your way to greatness, these three fueling habits will have you performing better, recovering faster, and, most importantly, feeling like your best self. 1. Front and Back-Load Like a Pro Let’s set the record straight: fueling around your workout is just as important as what you do during it.      Here’s the play: Front-load: Eat a mix of carbs and a little protein 2–3 hours before your workout to set yourself up for success. You’re giving your body fuel to burn so you can perform without fading out. Back-load: The magic doesn’t stop when you hit pause on your watch. After you’ve wrapped up your session, refuel with carbs to replenish glycogen and protein to repair those hardworking muscles. Then keep a steady stream of good fuel in your system all day long. Your recovery starts the second you’re done, so don’t wait—your next workout depends on it. Double-dip your fueling window, and you’ll train stronger, recover faster, and feel like you actually have energy to live your life.  2. Make Hydration a Daily Habit, Not a Panic Button Hydration is not a “fix it when it’s broken” situation. If you’re only reaching for electrolytes when you cramp up or hit the wall, you’re already behind. Hydration is a daily practice, and when you get it right, your body performs like the well-oiled machine it was born to be.     What does this look like in real life? Sip water and electrolytes consistently throughout the day—not just when you’re thirsty. Your body loses fluids 24/7, so hydration has to keep pace. If you’re training hard or sweating buckets, mix in a little sodium magic (hello, electrolytes) to replace what you’re losing. A sweat test can tell you exactly what your body needs, but even a simple electrolyte drink can help you stay ahead of the curve. The TL;DR? Hydrate like it’s your job, because, honestly, it kind of is. Your body will reward you with fewer cramps, clearer energy, and a whole lot more “I feel amazing” moments. 3. Train Your Gut, Not Just Your Legs If you’re skipping mid-workout fuel because you’re afraid of GI distress, it’s time to reframe the way you think about your stomach. Just like your legs need training to handle more miles, your gut needs practice to handle fueling on the go.     The good news? You can train it.Start small. During longer efforts, take part of a gel, a chew, or a quick carb boost and let your gut get used to digesting while you move. Over time, your body will adapt, and those mid-run fuel breaks will feel like second nature—not a recipe for disaster. Why is this so important? Because the longer or harder you train, the more your body needs that fuel to keep you moving. Skipping it might feel fine at first, but eventually, you’ll bonk, fade, or hit the “I can go no further!” wall. Gut discomfort is so 2024. This year, practice fueling during your workouts so race day—or any big session—feels like a well-oiled snack break. Fuel Like You Mean It Here’s the thing: fueling doens't have to be complicated, but it does take intention. Nail these three habits and you’ll be the athlete who shows up prepared, recovers like a champ, and keeps crushing it week after week. Because in 2025, we’re not “winging it.” We’re winning it—one well-fueled session at a time.

Learn more
The Only Gift Guide Runners Actually Want You to Read - Fuel Goods

The Only Gift Guide Runners Actually Want You to Read

Whether you’re masterminding subtle hints for your own wish list (wink, wink) or hunting for the perfect gift for the runner who has literally everything, don’t sweat it—we’ve got you. These are the gifts they’ll actually use, love, and will probably brag about on their next group run. Spoiler: you won’t find shoes here. Why? Because shoe shopping for someone else is a one-way ticket to Gift Fail City unless they already told you exactly what they want. (And if they did, what are you doing here?) Think essentials, game-changers, and just the right amount of fun to keep them crushing miles (and looking good doing it).  For the Runner Who Has It All The RunnerBox Starting at $34 Yeah, we’re tooting our own horn here. But when Runner’s World says you’re the best, you don’t argue—you just deliver. Curated gift box for for any athlete on your list? Check. Subscription for the gift that keeps giving? Double check. Trust us, this will have them smiling faster than their GPS finds satellites. For the Runner Who Likes to Stands Out A Sprints Hat $32 Find me a runner who doesn’t want a Sprints hat, and I’ll drop and give you 20. These hats are vibes. Lightweight, comfy, and so fun they might just outrun everyone—just to show it off. For the Runner Who’s Always Injured Maji Foot and Calf Massager $24.95     If you’re tired of hearing, “Can you rub my feet?” after every long run, here’s your solution. This massager is so good, you’ll probably never hear that question again. Win-win. For the Number-Crunching Runner Nix Hydration Biosensor $129 It’s like a personal hydration guru. No more guessing, no more “Is this enough water or too much?” Just pure data, baby. Hydration game = leveled up. For the Chocoholic Runner FlavaNaturals Performance Chocolate $5     It's chocolate that makes you a better runner. (OK, the “makes you a better runner” part isn’t technically verified, but it’s chocolate and it's good for you, so does it even matter?) For the Runner Who Always Gets Sick TruLean Greens and Wellness $1.80/sigle (great stocking stuffer) or $54.99/bag     What’s the one thing runners want more than PRs? To NOT get sidelined by a cold. This greens + wellness combo is the superhero they didn’t know they needed for a sniffle-free winter. For the Picky Runner A Fuel Goods Gift Card Starting at $25   Because the best gifts are the ones that don’t require a gift receipt. Let them pick for themselves—they’ll thank you with every perfectly fueled mile.  From stocking stuffers to next-level surprises, this guide is your ticket to winning the holiday gifting game for every runner on your list. Now, let’s make their miles merry and bright! 

Learn more
Our Winter Edition is Here! - Fuel Goods

Our Winter Edition is Here!

Laura and Courteney here to announce our newest edition to the world. Born: December 1, 2024 Weight: 2lbs 4 oz Isn't she beautiful?!?! We're bursting with pride and could go on and on, but instead we're giving you the hot takes....  The hot takes: The Buff. It’s officially our favorite. Trying to figure out how many times we can wear it in public before it’s weird. Laura’s sipping broth obsession. It’s low-key, but it’s real. Kize Bars. 🤯 You’ll get it the second you take a bite. LMNT as hot chocolate. Game = changed. Performance chocolate. Just wait. 🍫 Eco Lips Scrub. If you ever needed proof we care about every inch of you, this is it. Pain Cakes. Trust us, you’ll use it more than you think. We have. (True story, don’t ask.)  And that’s not even scratching the surface. Like: The Noka, GFB, and Lenny & Larry’s = snack squad goals. The Precision Gel = your new no-bonk hero. The Vega recovery = a giant thank you to your legs post-run. Honestly? We crushed it with this box. (Okay, fine—it was mostly Courteney.) You can find it HERE Fuel on, Laura & Courteney P.S. Want even more behind-the-scenes scoop on how we create the boxes? Follow us on Instagram or TikTok for the unfiltered Fuel Goods story.

Learn more

Leave a comment

Please note, comments need to be approved before they are published.

×
Stay on Track with Autoship Stay on Track with Autoship

Make it a routine & save!

Imagine your fuel arriving right when you need it, no reminders, no reordering—just perfect timing. Our Autoship program allows you to get fuel delivered on a schedule that works for you while you sit back and save.

Benefits:

Savings every time Save 20% on your first order and 5% on every order after that. It's like getting rewarded for sticking to your fueling routine.
Choose your own schedule Set up your deliveries to align with your training so you're always dialed
Never run out of your essentials No more panic-fueling with subpar nutrition because that's "what you had"
Hassle-free adjustments anytime Need to pause, skip, or switch things up? You've got the flexibility to make changes whenever you need—because life (and training) happens.