GU Roctane Gel - Lemonade
GU Roctane Gel - Lemonade
When you need that extra oomph grab a GU Roctane Energy Gel! Specially crafted for endurance warriors tackling intense workouts, these gels are a power-packed fuel loaded with extra electrolytes to keep you hydrated and muscle-loving amino acids for those epic feats. When the going gets tough, Roctane gets you going – powering you through the toughest challenges!
Choose Autoship and save 20% on your first order and 5% on all future deliveries
How Autoship works
How to use it
We consume one gel every 30 minutes (with water) in the final hour of an intense workout or race. Roctane has 3x the amino acids and 2x the sodium of regular GU so save it for our most intense days to get a rapid surge in blood sugar levels, and a quick burst of energy to combat fatigue and maintain performance.
Why we love it
It makes us feel like we have magic energy to finish strong during hard efforts or the end of a race. Seriously, this stuff is LEGIT.
Dietary Information
Gluten-Free, Vegan, Vegetarian, Dairy Free, Kosher, Banned Substance Tested, Caffeinated
Nutritional Highlights
- 100 calories
- 20g of Carbs
- BCAAs
- Electrolytes
Together, we will rebuild.
When you shop with us, you’re not just supporting a business – you’re helping rebuild our beloved Asheville which was devastated by Hurricane Helene. 10% of every purchase goes directly to hurricane relief efforts, bringing aid and hope to our mountain community in its time of need.
I've been using Gu for last three years. It's the best! Just started using some Roctane last race. It worked very well for me. I had a couple extra Roctane on my bike. I lost my hydration mix early and had to switch to water. I knew I was short calories, so I took the two Roctane as extra nutrition on the bike. It worked well. Impressed that it didn't upset my stomach. Good stuff. I will be adding it to my rotation.
I have used Roctane gels consistently over the years in endurance MTB races and can always rely on the boost of energy they supply when things get tough.
I’m going on 62 yrs younger and I need all the help I can get love the GU.I’m very active I play tennis at a high level for my age and bike long distance and jog. I will be purchasing more in the near future.I recommend your product to all!!! Thank You!!
Bit expensive, but worth every cent. Gives a huge energy boost when you most need it!
Love the Roctane gels and all the flavors are delicious. I'm a heavy salt sweater so I use roctane over regular gu gels for longer runs. During a marathon I usually take 3 roctane gels about 7 miles apart. No stomach issues with these gels.
No a fan, was going for longer endurance, all this product did was make me sweat A LOT!!
Life is better well fueled...
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Why would I select autoship?
How many times have you grabbed something less-good for you because it was all you had on hand? Autoship makes sure that's no longer the case and you're always fueling good.
And, hey, convenience is great, but savings are even better. You will receive 20% off your first Autoship order (maximum of $20) - HOLY MOLY! And after that, you save 5% on every box.
Alright, but what if I need to make changes to my autoship order?
Change is good. Change is necessary! You can modify your autoship settings and Fuel Goods products in your account - easy peasy! Remember, Fuel Goods is all about getting you what you want, when you want it. You can always reach out to us at support@fuelgoods.com with any questions and we’ll get you taken care of!
How quickly do your boxes ship?
95% of orders ship within one business day. We’re slinging orders Monday - Friday to make sure you’re never going hangry. If you order after 1PM, it will ship out the next morning. If you order over the weekend, your box will ship on Monday.*
Delivery times vary based on where you live, but generally are between 2-5 business days once in transit. We ship from North Carolina, so the closer you are to there, the faster they will be! If Ground shipping is just not fast enough for you, we also offer expedited delivery for $10 per box. Our expedited shipping service takes 2 business to deliver once in transit.
*There may be slight delays due to peak holiday rush or unforeseen circumstances, however 95% of our boxes ship out within 1 business-day. We observe all postal service holidays which can be found here.
Can I cancel my Fuel Goods autoship?
We make it easy to cancel anytime! (Seriously, we should make it harder.)
If a full blown break up isn't what you're looking for, you can also pause, delay, or swap out any items included in your autoship, too.
Our goal with autoship is to make sure you get what you want when you want it....even if that means not at all 🤷🏻
What if I want to customize a single box and don't want to put it on Autoship?
That's totally doable! We simply recommend putting 9-11 items in your cart and we'll get it all boxed up the same way for you as if you were buying a ready to ship box.
Will I receive reminders about my Fuel Goods orders?
Abso-freakin-lutely. We promise you won’t be left in the dark. From initial purchase to recurring orders, we’ll be there to remind you of shipments, payment processing, and everything in between. You can always reach out to us at support@fuelgoods.com.
What type of products can I expect from Fuel Goods?
Our team relentlessly scours the planet in search of the best, most seasonally appropriate products to fuel your movement. You will recognize brands who are leaders in the industry and we also hope to introduce you to brands who we think deserve more spotlight.
If you’re building your own box or taking our recommendations, you’re guaranteed to receive nutritional products with clean ingredients. We all love an ingredient list we can actually read and understand. We promise we’re only offering tried and tested products on our platform because we firmly believe in quality over quantity.
How do you define your nutrition values? For example, what makes something High Carb?
Great question! Here are our criteria:
- High Protein = 10g or more per serving
- High Carb is 20g per serving or more
- Low Carb is 5g per serving or less
- Low sugar is 5g per serving or less
- Low Sodium is 140mg per serving or less
Help! I can’t find my go-to products on Fuel Goods. Do you take recommendations?
Of course we do! Fuel Goods is constantly evolving with your input and feedback. If your favorite product isn’t on our virtual shelves, let us know at support@fuelgoods.com. Together, we’ll make sure your quest for the holy grail of fuel becomes a reality!