RiderBox - February/March 2025 Subscribers Fueling Guide
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Before we get to the fueling guide.....don't forget to redeem your susbscriber benefits đ

MVP Pricing
Subscribers are our MVP's and our MVP's save BIG.
We're talking 20% off everything at Fuel Goods. That's everything you try in your box PLUS much, much more.
On average, our subscribers save over $120 a year shopping at Fuel Goods!

Free month of Humango coaching
Need a training plan that moves as fast as life does? You've got a free month of the Humango AI Coaching app coming your way. Set your goals, and let it flex and adaptâno matter what life throws at you.

Free Nutrition Consult with HPH
Nutrition is tricky. Let Human Powered Heatlh make it easier with a free one on one nturiton consultation to help you dial in.

$20 off Team Run Run
Team Run Run has a coach for every runner.
Find your perfect coach and get $20 off your first month.
Use code fuelgoods20
Here's the lowdown on your fuel + quick links to buy more!

Stinkbug All Natural Deodorant - Tea Tree

Lenny & Larry's Fitzels - Pizza Palooza

Insaltd - Hydration Sample Pack

GU Roctane Gel - Sea Salt Chocolate

Momentous Recovery - Chocolate

Klean Freak Body Wipe - Tea Tree

Klean Freak Body Wipe - Scent-Free

Bottle Bright Cleaning Tablets

Kodiak Cakes Muffin Power Cup - Blueberry

UCAN Energy Bars - Chocolate Fudge

Quantum Energy Squares - Salted Peanut Butter Crunch

Noogs Sour Energy Chews - Wicked Apple

Stinkbug All Natural Deodorant - Tea Tree
Get ready to stay fresh with Stinkbug All Natural Deodorants! Created for sensitive skin and loaded with coconut oil, beeswax, and activated charcoal, these deodorants mean business when it comes to keeping you feeling and smelling fantastic.

Why we love it
Real talk: we've struggled to even get some of the other natural deodorants applied evenly on our pits. Stinkbug glides on easily and actually works.

How to use it
Use Stinkbug's All Natural Deodorant pre-workout and before those extra hot days when you know you're going to sweat AND see people at the same time for added confidence, without the risks that come with some chemical-filled deodorants.

Nutrition highlights
- Aluminum-free
- Sensitive skin approved
- No fragrances or chemicals

Lenny & Larry's Fitzels - Pizza Palooza
Everyone knows Pretzels + Fitness = FITZELS. These pizza inspired bites get saucy with 20g of plant based protein per bag. Theyâre great for anytime of day, just be ready to share if your friends catch a whiff.

Why we love it
They encapsulate the essence of a pizza slice in a crunchy, protein-rich snack form. Not only are they delicious, but they also keep you fuller for longer!

How to use it
Ideal for nibbling between meals or post-exercise for a protein boost that aids muscle repair and satiates hunger.

Dietary information
Vegan, Vegetarian, No Nuts (including peanuts), Dairy Free, Soy Free, Low Sugar

Nutrition highlights
- 6g protein per serving (18g per bag)
- Low in sugar
- Certified Vegan
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Insaltd - Hydration Sample Pack
Think that other salty drink mix, but without the stevia. This game-changing mix features Glyviaâ˘, a plant-based sweetener with fewer glycosidesâaka none of that weird aftertaste.

Why we love it
Because itâs got the whole electrolyte squadâsodium, potassium, magnesium, and calcium. Plus, it tastes amazing without and aftertaste.

How to use it
Mix 1 stick with 16â32 oz of waterâŚ.depending on just how Insalted you want to feel.

Dietary information
Gluten-Free, Dairy Free, Soy Free, Vegan, Vegetarian, Low Carb, Low Sugar, Sugar Free, No Nuts (including peanuts), No Added Caffeine , Paleo, High Sodium

Nutrition highlights
- 900mg of sodium
- 300mg of potassium
- No artificial sweeteners or flavors

GU Roctane Gel - Sea Salt Chocolate
Think of Roctane as GUâs overachieving siblingâamped up with amino acids, sodium, and caffeine for next-level energy. We love to use it on runs where we need some extra oomph or during the final hour of a race to give us an extra kick to the finish line.

Why we love it
It makes us feel like we have magic energy to finish strong during hard efforts or the end of a race. Seriously, this stuff is LEGIT.

How to use it
We consume one gel every 30 minutes (with water) in the final hour of an intense workout or race. Roctane has 3x the amino acids and 2x the sodium of regular GU so save it for our most intense days to get a rapid surge in blood sugar levels, and a quick burst of energy to combat fatigue and maintain performance.

Dietary information
Gluten-Free, Vegan, Vegetarian, Dairy Free, Kosher, Banned Substance Tested, Caffeinated, High Carb, Soy Free, No Nuts (including peanuts)

Nutrition highlights
- 100 calories
- 20g of Carbs
- BCAAs
- Electrolytes

Momentous Recovery - Chocolate
Recovery for endurance athletes, but make it luxury. This protein features premium European dairy, digestion-friendly enzymes, and an extra 10g of carbs to refuel glycogen.

Why we love it
Itâs the perfect recovery blendâgrass fed protein for your muscles and just enough carbs to recharge!

How to use it
Mix 2 scoops with 12 fluid ounces of cold water or your preferred liquid post-workout daily.

Dietary information
Gluten-Free, No Nuts (including peanuts), No Added Caffeine , Soy Free, High Carb, Low Sugar, High Protein

Nutrition highlights
- Helps kickstart muscle recovery and repair
- Supports replenishment of energy stores
- 2:1 protein to carb ratio
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Klean Freak Body Wipe - Tea Tree
Because not every ride ends at home. These individually wrapped, all-natural, full-biodegradable wipes are your ticket to a quick clean-upâperfect for wiping down after a ride so you can go from saddle to coffee with friends (or maybe even a step on the podium) looking fresh.

Why we love it
We love that they're antibacterial, contain ingredients to soothe and hydrate your skin, and are biodegradable (most people skip the second and third part)

How to use it
Use post activity to wipe away the grime or sweat and carry on with the your day in the freshest way possible.

Nutrition highlights
- Biodegradable
- Anti bacterial
- Moisturizing

Klean Freak Body Wipe - Scent-Free
Because not every ride ends at home. These individually wrapped, all-natural, full-biodegradable wipes are your ticket to a quick clean-upâperfect for wiping down after a ride so you can go from saddle to coffee with friends (or maybe even a step on the podium) looking fresh

Why we love it
We love that they're antibacterial, contain ingredients to soothe and hydrate your skin, and are biodegradable (most people skip the second and third part)

How to use it
Use post activity to wipe away the grime or sweat and carry on with the your day in the freshest way possible.

Nutrition highlights
- Biodegradable
- Anti bacterial
- Moisturizing

Bottle Bright Cleaning Tablets
Funky bottles? These eco-friendly, chlorine-free fizz wizards remove stains and odors, leaving your bottles and bladders fresh and ready to roll.

Why we love it
Because scrubbing bottles is so 2015. These little tablets do the dirty work for you!

How to use it
Just fill with warm water, drop in a tab, and let the bubbles work their magic for 15â30 minutes. Quick rinse, and - VOILA - good as new.

Kodiak Cakes Muffin Power Cup - Blueberry
True story. This is the most eaten product in our office. Just add water, stir, and microwave and youâre two minutes away from a protein-packed breakfast, 2nd breakfast (Lauraâs favorite) or fulfilling afternoon snack that hits the spot.

Why we love it
Because who doesn't love magic protein muffins that cook themselves in a minute and require no clean up?

How to use it
Add water, mix, and microwave for a delicious and convenient way to consume a freshly baked muffin bursting with flavor, loaded with protein, and ready in a minute.

Dietary information
Non-GMO, High Protein, Vegetarian, No Added Caffeine

Nutrition highlights
- 12g of protein
- 260 calories
- 100% whole grain

UCAN Energy Bars - Chocolate Fudge
Meet the bar thatâs about to take top shelf in your stash. Made with UCANâs LIVSTEADY slow-releasing carbsâit powers you up without the crash.

Why we love it
We love the texture of these bars as well as the long-lasting, slow burning energy they provide, without the sugar spike.

How to use it
Have a few bites within 30 minutes of your workout for fuel or eat as a snack for sustained energy during the day.

Dietary information
Gluten-Free, Non-GMO, No Added Caffeine , Low Sugar, Soy Free, Low Sodium, Vegetarian, High Carb

Nutrition highlights
- 150 calories
- Uses a slow-burning, low GI Carbohydrate they call LIVSTEADY
- Maintains stable blood glucose

Quantum Energy Squares - Salted Peanut Butter Crunch
A dietitian, a food scientist, and a pastry chef (walk into a bar) create a bar. And itâs packed with peanut butter goodness plus a boost of natural caffeine and protein. Itâs perfect for when youâre craving coffee but know a healthy snack is the power move.

Why we love it
Itâs the triple threat: protein for power, caffeine for focus, and peanut butter crunch because everyone deserves a snack that slaps!

How to use it
Eat one bar before, during, or after exercise to keep energy levels up.

Dietary information
Vegan, Vegetarian, Dairy Free, Gluten-Free, Soy Free, Non-GMO, Caffeinated, High Carb, High Protein, Plant-Based, Kosher

Nutrition highlights
- 100mg organic caffeine (equal to one cup of coffee)
- Made with almonds and MCT oil for healthy fats
- Chia seeds and dates for fiber

Noogs Sour Energy Chews - Wicked Apple
Sour patch vibes, athlete-approved fuel. These zippy chews taste like candy but deliver the carbs and electrolytes your body craves to power through long miles and tough workouts.

Why we love it
Because itâs serving sour candy realness with a side of serious fuel - tastes like a treat, but fuels you for miles.

How to use it
Pop 1-2 every 15-30 minutes during workouts lasting over an hour.

Dietary information
Gluten-Free, Dairy Free, Soy Free, Vegan, Vegetarian, No Nuts (including peanuts), No Added Caffeine

Nutrition highlights
- Made with 150mg of sodium per serving for electrolyte replenishment
- Quick digesting carbohydrates
- Natural colors and flavors